@import url('https://fonts.googleapis.com/css2?family=Montserrat+Alternates:wght@400;500;600;700;800;900&display=swap');

/* ============================================================
   Preloader 3D — chars rotacionam no eixo X (estilo GreenSock).
   Fundo branco, texto azul, 4 linhas sobrepostas no centro.
   ============================================================ */
.preloader {
  position: fixed;
  inset: 0;
  z-index: 9999;
  display: flex;
  align-items: center;
  justify-content: center;
  background: #ffffff;
  color: #0b3f86;
  pointer-events: none;
  transition: opacity 400ms ease 0s, visibility 0s linear 400ms;
}
.preloader.is-hidden {
  opacity: 0;
  visibility: hidden;
}
.preloader-tube {
  position: relative;
  width: 400px;
  max-width: 85vw;
  height: 80px;
  overflow: hidden;
  visibility: hidden;
}
.preloader-line {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  line-height: 1;
  margin: 0;
  letter-spacing: -.04em;
  font-size: 32px;
  font-family: 'Montserrat Alternates', system-ui, sans-serif;
  font-weight: 900;
  white-space: nowrap;
  text-align: center;
  color: #0b3f86;
}
.preloader-line:nth-child(2),
.preloader-line:nth-child(4) {
  color: #2a6fc7;
}
.preloader-char {
  display: inline-block;
  backface-visibility: hidden;
}
@media (prefers-reduced-motion: reduce) {
  .preloader { transition: opacity 200ms ease; }
}

:root {
  color-scheme: light;
  --milk: #fffdf8;
  --cream: #f4efe3;
  --cream-strong: #eadfca;
  --blue-950: #072e66;
  --blue-900: #0b3f86;
  --blue-800: #1551a0;
  --blue-650: #246fbd;
  --blue-500: #498bc8;
  --sky-200: #cdeafa;
  --sky-100: #e8f5fc;
  --sky-50: #f5fbff;
  --grass-600: #577a34;
  --grass-300: #b8d78d;
  --grass-100: #e8f1db;
  --ink: #11161c;
  --muted: #526171;
  --line: #cbd8e6;
  --white: #fff;
  --display: "Montserrat Alternates", ui-sans-serif, system-ui, sans-serif;
  --ease: cubic-bezier(.16, 1, .3, 1);
  --ease-soft: cubic-bezier(.32, 1, .44, 1);
  --shadow-blue: 0 22px 60px rgba(7, 46, 102, .16);
  --shadow-card: 0 18px 44px rgba(17, 22, 28, .12);
  --nav-h: 72px;
}

*, *::before, *::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  background: var(--milk);
}

body {
  margin: 0;
  min-width: 320px;
  overflow-x: hidden;
  background: var(--milk);
  color: var(--ink);
  font-family: var(--display);
  font-size: 16px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

body.menu-open { overflow: hidden; }

img, svg { display: block; }
img { max-width: 100%; }
button, input { font: inherit; }
button { color: inherit; }

a {
  color: inherit;
  text-decoration: none;
}

h1, h2, h3, h4, p { margin: 0; }
h1, h2, h3, h4 {
  font-weight: 800;
  letter-spacing: -.055em;
  line-height: .96;
  text-wrap: balance;
}
p { text-wrap: pretty; }

section, header[id] { scroll-margin-top: 92px; }

::selection {
  background: var(--grass-300);
  color: var(--ink);
}

:focus-visible {
  outline: 3px solid var(--grass-300);
  outline-offset: 4px;
}

.skip-link {
  position: fixed;
  top: 12px;
  left: 12px;
  z-index: 1000;
  padding: 10px 16px;
  border: 1.5px solid var(--ink);
  border-radius: 999px;
  background: var(--white);
  font-size: 13px;
  font-weight: 800;
  transform: translateY(-160%);
  transition: transform .25s var(--ease);
}

.skip-link:focus { transform: translateY(0); }

.container {
  width: min(1260px, calc(100% - 64px));
  margin-inline: auto;
}

.section-pad { padding: clamp(88px, 10vw, 144px) 0; }

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  margin-bottom: 20px;
  color: var(--blue-800);
  font-size: 12px;
  font-weight: 800;
  letter-spacing: .13em;
  line-height: 1;
  text-transform: uppercase;
}

.eyebrow::before {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--grass-300);
  box-shadow: 0 0 0 4px rgba(184, 215, 141, .24);
  content: "";
}

.eyebrow.on-dark { color: var(--sky-200); }

.section-title {
  max-width: 940px;
  font-size: clamp(42px, 6vw, 82px);
}

.section-copy {
  max-width: 610px;
  color: var(--muted);
  font-size: clamp(16px, 1.45vw, 19px);
}

.section-heading {
  display: grid;
  grid-template-columns: minmax(0, 1.55fr) minmax(280px, .62fr);
  gap: 80px;
  align-items: end;
  margin-bottom: 60px;
}

.section-heading.center {
  display: flex;
  max-width: 920px;
  margin: 0 auto 60px;
  flex-direction: column;
  gap: 20px;
  align-items: center;
  text-align: center;
}

.section-heading.center .section-copy { margin-inline: auto; }

.button {
  display: inline-flex;
  min-height: 50px;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 13px 22px;
  border: 1.5px solid var(--ink);
  border-radius: 999px;
  background: var(--white);
  color: var(--ink);
  box-shadow: 0 5px 0 var(--ink);
  cursor: pointer;
  font-size: 13px;
  font-weight: 800;
  transition: transform .35s var(--ease), box-shadow .35s var(--ease), background .35s var(--ease), color .35s var(--ease);
}

.button:hover {
  transform: translateY(-3px);
  box-shadow: 0 8px 0 var(--ink);
}

.button:active {
  transform: translateY(3px);
  box-shadow: 0 2px 0 var(--ink);
}

.button.primary {
  border-color: var(--blue-950);
  background: var(--blue-800);
  color: var(--white);
  box-shadow: 0 5px 0 var(--blue-950);
}

.button.primary:hover { background: var(--blue-650); }

.button.sky { background: var(--sky-200); }

.button svg {
  width: 18px;
  height: 18px;
  fill: none;
  stroke: currentColor;
  stroke-linecap: round;
  stroke-linejoin: round;
  stroke-width: 2.2;
}

.icon-button {
  display: inline-grid;
  width: 44px;
  height: 44px;
  padding: 0;
  place-items: center;
  border: 1.5px solid var(--ink);
  border-radius: 14px;
  background: var(--sky-200);
  box-shadow: 0 4px 0 var(--ink);
  cursor: pointer;
  transition: transform .3s var(--ease), box-shadow .3s var(--ease), background .3s var(--ease);
}

.icon-button:hover { transform: translateY(-2px); box-shadow: 0 6px 0 var(--ink); }
.icon-button:active { transform: translateY(2px); box-shadow: 0 2px 0 var(--ink); }
.icon-button svg { width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }

.reveal {
  opacity: 0;
  transform: translateY(26px);
  transition: opacity .75s var(--ease), transform .75s var(--ease);
  transition-delay: var(--delay, 0ms);
}

.reveal.in {
  opacity: 1;
  transform: translateY(0);
}

/* Global navigation */
.site-nav {
  position: fixed;
  top: 18px;
  left: 0;
  z-index: 100;
  width: 100%;
  padding-inline: 20px;
  pointer-events: none;
}

.nav-shell {
  display: flex;
  width: min(1260px, 100%);
  min-height: var(--nav-h);
  margin-inline: auto;
  padding: 9px 10px 9px 18px;
  align-items: center;
  gap: 18px;
  border: 1.5px solid rgba(17, 22, 28, .88);
  border-radius: 999px;
  background: rgba(255, 250, 237, .92);
  box-shadow: 0 6px 0 rgba(17, 22, 28, .9), 0 18px 40px rgba(7, 46, 102, .11);
  backdrop-filter: blur(16px) saturate(150%);
  pointer-events: auto;
  transition: transform .45s var(--ease), box-shadow .45s var(--ease), background .45s var(--ease);
}

.site-nav.scrolled .nav-shell {
  transform: translateY(-5px);
  background: rgba(255, 253, 248, .97);
  box-shadow: 0 4px 0 rgba(17, 22, 28, .9), 0 20px 52px rgba(7, 46, 102, .15);
}

.brand {
  display: inline-flex;
  flex: 0 0 auto;
  align-items: center;
  gap: 10px;
  color: var(--ink);
  font-size: 15px;
  font-weight: 900;
  letter-spacing: -.035em;
}

.brand-symbol {
  position: relative;
  width: 38px;
  height: 38px;
  flex: 0 0 38px;
  overflow: hidden;
  border-radius: 50%;
  background: var(--white);
}

.brand-symbol img {
  width: 50px;
  max-width: none;
  height: auto;
  transform: translate(-6px, -1px);
}

.brand-partner {
  color: var(--blue-650);
  font-weight: 800;
}

.nav-links {
  display: flex;
  margin-left: auto;
  align-items: center;
  gap: 2px;
}

.nav-links a {
  padding: 10px 13px;
  border-radius: 999px;
  color: #344455;
  font-size: 12px;
  font-weight: 700;
  transition: background .3s var(--ease), color .3s var(--ease), transform .3s var(--ease);
}

.nav-links a:hover {
  background: var(--sky-100);
  color: var(--blue-900);
  transform: translateY(-1px);
}

.nav-cta { min-height: 44px; padding: 10px 18px; }
.menu-toggle { display: none; }

/* Sprite helpers */
.sprite {
  background-image: url("dairy-sprite.jpg");
  background-repeat: no-repeat;
  background-size: 200% 200%;
}

.sprite-milk { background-position: 0 0; }
.sprite-cheese { background-position: 100% 0; }
.sprite-whey { background-position: 0 100%; }
.sprite-cookies { background-position: 100% 100%; }

/* Landing hero */
.hero {
  position: relative;
  min-height: 940px;
  padding: 164px 0 0;
  overflow: hidden;
  background:
    radial-gradient(circle at 10% 18%, rgba(184, 215, 141, .37), transparent 20%),
    radial-gradient(circle at 88% 28%, rgba(73, 139, 200, .20), transparent 28%),
    linear-gradient(180deg, var(--milk) 0%, var(--sky-100) 100%);
}

.hero::before,
.hero::after {
  position: absolute;
  border: 1.5px solid rgba(21, 81, 160, .16);
  border-radius: 50%;
  content: "";
  pointer-events: none;
}

.hero::before {
  top: 95px;
  left: -130px;
  width: 370px;
  height: 370px;
}

.hero::after {
  top: 135px;
  right: -60px;
  width: 190px;
  height: 190px;
  box-shadow: 0 0 0 28px rgba(255, 255, 255, .18);
}

.hero-inner {
  position: relative;
  z-index: 2;
  text-align: center;
}

.hero .eyebrow { margin-bottom: 28px; }

.hero-title {
  max-width: 1230px;
  margin-inline: auto;
  color: var(--blue-950);
  font-size: clamp(62px, 9.2vw, 132px);
  font-weight: 900;
  letter-spacing: -.085em;
  line-height: .84;
}

.hero-highlight {
  position: relative;
  z-index: 1;
  display: inline-block;
  padding: .02em .14em .10em;
  color: var(--ink);
  white-space: nowrap;
}

.hero-highlight::before {
  position: absolute;
  inset: .07em -.01em .02em;
  z-index: -1;
  border: 1.5px solid var(--ink);
  border-radius: .18em;
  background: var(--grass-300);
  box-shadow: .04em .055em 0 var(--ink);
  content: "";
  transform: rotate(-2deg);
}

.hero-lead {
  max-width: 650px;
  margin: 30px auto 0;
  color: #405467;
  font-size: clamp(16px, 1.55vw, 20px);
  font-weight: 500;
}

.hero-actions {
  display: flex;
  margin-top: 30px;
  align-items: center;
  justify-content: center;
  gap: 14px;
}

.hero-rail {
  position: relative;
  z-index: 3;
  display: flex;
  width: min(1440px, calc(100% + 90px));
  height: 335px;
  margin: 66px auto 0;
  align-items: flex-end;
  justify-content: center;
  gap: 15px;
  transform: translateX(-45px);
}

.hero-card {
  --offset: 0px;
  --rotation: 0deg;
  --px: 0px;
  --py: 0px;
  position: relative;
  width: clamp(190px, 19vw, 282px);
  height: clamp(230px, 23vw, 330px);
  flex: 0 0 auto;
  overflow: visible;
  border: 1.5px solid var(--ink);
  border-radius: 30px;
  box-shadow: 0 10px 0 var(--ink), var(--shadow-card);
  transform: translate3d(var(--px), calc(var(--offset) + var(--py)), 0) rotate(var(--rotation));
  transition: filter .45s var(--ease), box-shadow .45s var(--ease), transform .2s linear;
  will-change: transform;
}

.hero-card:nth-child(1) { --offset: 35px; --rotation: -5deg; }
.hero-card:nth-child(2) { --offset: -4px; --rotation: 2deg; }
.hero-card:nth-child(3) { --offset: -32px; --rotation: -1deg; width: clamp(210px, 22vw, 324px); height: clamp(255px, 27vw, 370px); z-index: 2; }
.hero-card:nth-child(4) { --offset: 4px; --rotation: 3deg; }
.hero-card:nth-child(5) { --offset: 40px; --rotation: -2deg; }

.hero-card:hover {
  filter: saturate(1.05) contrast(1.02);
  box-shadow: 0 13px 0 var(--ink), 0 26px 60px rgba(17, 22, 28, .20);
}

.hero-card-label,
.photo-label {
  position: absolute;
  right: 14px;
  bottom: -16px;
  left: 14px;
  display: flex;
  min-height: 44px;
  padding: 9px 13px;
  align-items: center;
  justify-content: space-between;
  gap: 8px;
  border: 1.5px solid var(--ink);
  border-radius: 14px;
  background: var(--milk);
  color: var(--ink);
  box-shadow: 0 4px 0 var(--ink);
  font-size: 12px;
  font-weight: 800;
}

.label-dot {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--blue-500);
}

.hero-sticker {
  position: absolute;
  z-index: 4;
  display: grid;
  width: 74px;
  height: 74px;
  place-items: center;
  border: 1.5px solid var(--ink);
  border-radius: 50%;
  background: var(--sky-200);
  box-shadow: 0 6px 0 var(--ink);
  color: var(--blue-950);
  font-size: 12px;
  font-weight: 900;
  line-height: 1.05;
  text-align: center;
  transform: rotate(8deg);
}

.hero-sticker.one { top: 470px; left: max(30px, calc(50% - 580px)); }
.hero-sticker.two { top: 555px; right: max(30px, calc(50% - 590px)); background: var(--grass-100); transform: rotate(-8deg); }

.wave-divider {
  position: relative;
  z-index: 5;
  height: clamp(72px, 9vw, 126px);
  margin-top: -2px;
  overflow: hidden;
  background: var(--sky-100);
}

.wave-divider svg {
  width: 100%;
  height: 100%;
}

.wave-divider.flip { transform: rotate(180deg); }

.quiz-bottom-wave {
  background: var(--milk);
}

/* Blue editorial story */
.story {
  position: relative;
  overflow: hidden;
  background: var(--blue-900);
  color: var(--milk);
}

.story .section-title { color: var(--milk); }
.story .section-title { font-weight: 700; }
.story .section-copy { color: rgba(255, 253, 248, .74); }

.story::after {
  position: absolute;
  right: -180px;
  bottom: -220px;
  width: 520px;
  height: 520px;
  border: 1px solid rgba(255, 255, 255, .12);
  border-radius: 50%;
  box-shadow: 0 0 0 45px rgba(255, 255, 255, .025), 0 0 0 105px rgba(255, 255, 255, .025);
  content: "";
}

.moment-grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.moment-card {
  position: relative;
  min-width: 0;
  aspect-ratio: .82;
  border: 1.5px solid rgba(255, 255, 255, .7);
  border-radius: 28px;
  box-shadow: 0 10px 0 var(--blue-950);
  transition: transform .45s var(--ease), box-shadow .45s var(--ease), filter .45s var(--ease);
}

.moment-card:nth-child(2), .moment-card:nth-child(4) { transform: translateY(28px); }
.moment-card:hover { transform: translateY(-8px) rotate(-.5deg); filter: saturate(1.06); box-shadow: 0 16px 0 var(--blue-950); }
.moment-card:nth-child(2):hover, .moment-card:nth-child(4):hover { transform: translateY(20px) rotate(.5deg); }
.moment-card .photo-label { background: var(--cream); }

/* Quiz */
.quiz-section {
  position: relative;
  background: var(--cream);
}

.quiz-layout {
  display: grid;
  grid-template-columns: minmax(300px, .78fr) minmax(0, 1.45fr);
  gap: clamp(48px, 8vw, 112px);
  align-items: start;
}

.quiz-intro {
  position: sticky;
  top: 125px;
}

.quiz-intro .section-title { font-size: clamp(42px, 5vw, 70px); }
.quiz-intro .section-copy { margin-top: 24px; }

.quiz-stepper {
  display: grid;
  margin-top: 38px;
  border-top: 1px solid rgba(17, 22, 28, .18);
}

.stepper-item {
  display: grid;
  grid-template-columns: 32px 1fr 34px;
  min-height: 62px;
  padding: 12px 8px;
  align-items: center;
  gap: 12px;
  border: 0;
  border-bottom: 1px solid rgba(17, 22, 28, .18);
  background: transparent;
  color: #53606b;
  cursor: default;
  text-align: left;
  transition: background .35s var(--ease), color .35s var(--ease), padding .35s var(--ease);
}

.stepper-item .index {
  display: grid;
  width: 28px;
  height: 28px;
  place-items: center;
  border: 1px solid currentColor;
  border-radius: 50%;
  font-size: 11px;
  font-weight: 800;
}

.stepper-item .name { font-size: 13px; font-weight: 700; }

.stepper-item .arrow {
  display: grid;
  width: 30px;
  height: 30px;
  place-items: center;
  border-radius: 50%;
  background: transparent;
}

.stepper-item .arrow svg { width: 15px; height: 15px; fill: none; stroke: currentColor; stroke-width: 2; }

.stepper-item.active {
  padding-inline: 14px 8px;
  border-radius: 10px;
  background: var(--sky-200);
  color: var(--ink);
}

.stepper-item.active .arrow { background: var(--grass-300); color: var(--ink); }

.quiz-card {
  min-height: 560px;
  padding: clamp(30px, 5vw, 64px);
  border: 1.5px solid var(--ink);
  border-radius: 34px;
  background: var(--white);
  box-shadow: 0 10px 0 var(--ink), var(--shadow-card);
}

.quiz-panel { display: none; }
.quiz-panel.active { display: block; animation: quizIn .55s var(--ease) both; }

@keyframes quizIn {
  from { opacity: 0; transform: translateY(14px); }
  to { opacity: 1; transform: translateY(0); }
}

.quiz-count {
  display: inline-flex;
  min-height: 32px;
  padding: 6px 12px;
  align-items: center;
  gap: 7px;
  border-radius: 999px;
  background: var(--sky-100);
  color: var(--blue-900);
  font-size: 11px;
  font-weight: 800;
}

.quiz-card h3 {
  max-width: 650px;
  margin-top: 28px;
  font-size: clamp(31px, 4vw, 54px);
}

.quiz-card .sub {
  max-width: 580px;
  margin-top: 16px;
  color: var(--muted);
  font-size: 16px;
}

.field-row {
  display: flex;
  margin-top: 38px;
  align-items: flex-end;
  gap: 12px;
}

.field-group { flex: 1; }

.field-group label {
  display: block;
  margin-bottom: 8px;
  color: #344455;
  font-size: 12px;
  font-weight: 800;
}

.field-group input {
  width: 100%;
  min-height: 54px;
  padding: 12px 17px;
  border: 1.5px solid #8fa4b7;
  border-radius: 15px;
  background: var(--milk);
  color: var(--ink);
  font-size: 16px;
  outline: 0;
  transition: border-color .3s var(--ease), box-shadow .3s var(--ease);
}

.field-group input:focus { border-color: var(--blue-800); box-shadow: 0 0 0 4px rgba(73, 139, 200, .18); }
.field-error { min-height: 24px; margin-top: 8px; color: #9f2f24; font-size: 12px; font-weight: 700; }

.quiz-options {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px;
  margin-top: 32px;
}

.quiz-option {
  display: flex;
  min-height: 68px;
  padding: 12px 16px;
  align-items: center;
  gap: 12px;
  border: 1.5px solid #a7b7c5;
  border-radius: 18px;
  background: var(--milk);
  cursor: pointer;
  font-size: 13px;
  font-weight: 700;
  text-align: left;
  transition: transform .3s var(--ease), border-color .3s var(--ease), background .3s var(--ease), box-shadow .3s var(--ease);
}

.quiz-option:hover { transform: translateY(-3px); border-color: var(--blue-650); box-shadow: 0 7px 0 var(--sky-200); }
.quiz-option.selected { border-color: var(--ink); background: var(--grass-100); box-shadow: 0 5px 0 var(--ink); }

.quiz-option .mini-icon {
  display: grid;
  width: 40px;
  height: 40px;
  flex: 0 0 40px;
  place-items: center;
  border-radius: 13px;
  background: var(--sky-200);
  color: var(--blue-900);
  font-size: 17px;
}

.quiz-actions {
  display: flex;
  margin-top: 36px;
  align-items: center;
  gap: 14px;
  flex-wrap: wrap;
}

.text-button {
  min-height: 44px;
  padding: 9px 4px;
  border: 0;
  border-bottom: 1px solid transparent;
  background: transparent;
  color: var(--muted);
  cursor: pointer;
  font-size: 12px;
  font-weight: 800;
}

.text-button:hover { border-color: currentColor; color: var(--blue-900); }

.result-card {
  display: grid;
  grid-template-columns: 92px 1fr;
  gap: 22px;
  margin-top: 30px;
  align-items: center;
  padding: 22px;
  border: 1.5px solid var(--ink);
  border-radius: 24px;
  background: var(--sky-100);
  box-shadow: 0 6px 0 var(--ink);
}

.result-badge {
  display: grid;
  width: 92px;
  height: 92px;
  place-items: center;
  border: 1.5px solid var(--ink);
  border-radius: 50%;
  background: var(--grass-300);
  font-size: 13px;
  font-weight: 900;
  text-align: center;
  transform: rotate(-5deg);
}

.result-card h4 { font-size: clamp(25px, 3vw, 38px); }
.result-card p { margin-top: 10px; color: #435565; font-size: 14px; }

/* Film */
.film-section { background: var(--milk); }

.film-card {
  position: relative;
  min-height: 620px;
  overflow: hidden;
  border: 1.5px solid var(--ink);
  border-radius: 36px;
  background:
    linear-gradient(90deg, rgba(7, 46, 102, .88), rgba(7, 46, 102, .14)),
    url("thumb.jpg") center top / 100% auto no-repeat;
  box-shadow: 0 10px 0 var(--ink), var(--shadow-blue);
}

.film-card::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(180deg, transparent 35%, rgba(7, 46, 102, .62));
  content: "";
}

.film-copy {
  position: absolute;
  bottom: 42px;
  left: 44px;
  z-index: 2;
  max-width: 670px;
  color: var(--white);
  transition: opacity 240ms ease;
}

.film-card.is-playing .film-copy,
.film-card.is-playing .film-play { opacity: 0; pointer-events: none; }
.film-card.is-playing .film-copy { visibility: hidden; }

.film-iframe {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  border: 0;
  z-index: 1;
  background: #000;
}

/* O player Vimeo mantém 16:9 internamente. O film-card é mais largo que 16:9
   (min-height: 620px, largura ~1200px = ratio ~1.94:1), gerando margens pretas
   nas laterais. object-fit: cover NÃO funciona em <iframe>, então usamos
   transform: scale() para ampliar o iframe ~12% e cobrir toda a largura. */
.film-card.is-playing {
  min-height: 620px;
}
.film-card.is-playing .film-iframe {
  transform: scale(1.12);
  transform-origin: center center;
}

.film-copy .eyebrow { color: var(--sky-200); }
.film-copy h2 { font-size: clamp(33px, 4.65vw, 62px); }
.film-copy p { max-width: 520px; margin-top: 18px; color: rgba(255, 255, 255, .78); }

.film-play {
  position: absolute;
  top: 50%;
  left: 50%;
  z-index: 3;
  display: grid;
  width: 94px;
  height: 94px;
  place-items: center;
  border: 1.5px solid var(--ink);
  border-radius: 50%;
  background: var(--grass-300);
  box-shadow: 0 8px 0 var(--ink);
  color: var(--ink);
  cursor: pointer;
  transform: translate(-50%, -50%);
  transition: transform .4s var(--ease), box-shadow .4s var(--ease);
}

.film-play:hover { transform: translate(-50%, -54%) scale(1.04); box-shadow: 0 12px 0 var(--ink); }
.film-play svg { width: 34px; height: 34px; fill: currentColor; transform: translateX(3px); }

/* Protein story */
.protein-section {
  position: relative;
  overflow: hidden;
  background: linear-gradient(90deg, var(--cream) 0 50%, var(--blue-950) 50% 100%);
}

.protein-section::before {
  display: none;
}

/* Palavra "PROTEINA" como marca d'água atrás do conteúdo sticky.
   Começa posicionada no topo (abaixo do menu) e o JS translata pra cima
   conforme o scroll progride — dando movimento antes do sticky soltar. */
.protein-bg-word {
  position: absolute;
  top: 22%;
  left: 50%;
  transform: translate(-50%, -50%);
  z-index: 0;
  opacity: 0;
  transition: opacity 320ms ease;
  color: transparent;
  font-size: clamp(110px, 18.5vw, 330px);
  font-weight: 900;
  letter-spacing: -.09em;
  line-height: 1;
  white-space: nowrap;
  pointer-events: none;
  background: linear-gradient(90deg, rgba(7, 46, 102, .055) 0 50%, rgba(255, 253, 248, .055) 50% 100%);
  background-clip: text;
  -webkit-background-clip: text;
  will-change: transform, opacity;
}

.protein-stage {
  position: relative;
  z-index: 2;
  display: grid;
  min-height: 720px;
  grid-template-columns: minmax(0, 1fr) minmax(330px, .84fr) minmax(0, 1fr);
  align-items: center;
}

.protein-intro {
  max-width: 390px;
  padding-right: 48px;
}

.protein-intro .section-title { font-size: clamp(42px, 5vw, 70px); }
.protein-intro .section-copy { margin-top: 22px; }

.protein-intro .protein-note {
  max-width: 34ch;
  margin-top: 18px;
  color: var(--muted);
  font-size: 12px;
  line-height: 1.55;
}

.protein-media {
  position: relative;
  z-index: 3;
  aspect-ratio: .82;
  overflow: hidden;
  border: 1.5px solid var(--ink);
  border-radius: 170px 170px 34px 34px;
  background: var(--white);
  box-shadow: 0 12px 0 var(--ink), 0 28px 75px rgba(0, 0, 0, .22);
}

.protein-slide {
  position: absolute;
  inset: 0;
  opacity: 0;
  transform: scale(1.06);
  transition: opacity .75s var(--ease), transform 1.1s var(--ease);
}

.protein-slide.active { opacity: 1; transform: scale(1); }

.protein-counter {
  position: absolute;
  top: 20px;
  right: 20px;
  z-index: 6;
  padding: 8px 11px;
  border: 1.5px solid var(--ink);
  border-radius: 999px;
  background: rgba(255, 253, 248, .92);
  font-size: 10px;
  font-weight: 900;
}

.protein-details {
  display: flex;
  min-height: 430px;
  padding-left: clamp(42px, 6vw, 82px);
  flex-direction: column;
  justify-content: center;
  color: var(--white);
}

.protein-details .eyebrow { color: var(--sky-200); }

.protein-value {
  font-size: clamp(72px, 9vw, 126px);
  font-weight: 900;
  letter-spacing: -.09em;
  line-height: .8;
}

.protein-value small {
  display: block;
  margin-top: 18px;
  color: var(--sky-200);
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0;
  line-height: 1.35;
}

.protein-name {
  margin-top: 28px;
  font-size: clamp(30px, 4vw, 50px);
}

.protein-note {
  max-width: 360px;
  margin-top: 16px;
  color: rgba(255, 255, 255, .68);
  font-size: 13px;
}

.protein-controls {
  display: flex;
  margin-top: 28px;
  align-items: center;
  gap: 12px;
}

.protein-toggle {
  border-color: rgba(255, 255, 255, .78);
  background: transparent;
  color: var(--white);
  box-shadow: none;
}

.protein-toggle:hover { background: rgba(255, 255, 255, .1); box-shadow: none; }

.protein-tabs-wrap {
  position: relative;
  z-index: 5;
  padding-bottom: clamp(88px, 9vw, 128px);
}

.protein-tabs {
  display: grid;
  overflow: hidden;
  border: 1.5px solid var(--ink);
  border-radius: 28px;
  background: var(--white);
  box-shadow: 0 8px 0 var(--ink);
}

.protein-tab {
  display: grid;
  grid-template-columns: minmax(130px, .75fr) minmax(200px, 1.25fr) 120px 42px;
  min-height: 78px;
  padding: 12px 18px;
  align-items: center;
  gap: 20px;
  border: 0;
  border-bottom: 1px solid #dfe7ee;
  background: var(--white);
  cursor: pointer;
  text-align: left;
  transition: background .35s var(--ease), min-height .35s var(--ease);
}

.protein-tab:last-child { border-bottom: 0; }
.protein-tab:hover { background: var(--sky-50); }
.protein-tab.active { min-height: 102px; background: var(--sky-100); }

.protein-tab .tab-name { font-size: 15px; font-weight: 800; }
.protein-tab .tab-desc { color: var(--muted); font-size: 12px; }
.protein-tab .tab-number { color: var(--blue-900); font-size: 16px; font-weight: 900; text-align: right; }
.protein-tab .tab-arrow { display: grid; width: 34px; height: 34px; place-items: center; border-radius: 50%; background: var(--white); font-size: 18px; transition: transform .35s var(--ease), background .35s var(--ease); }
.protein-tab.active .tab-arrow { background: var(--grass-300); transform: rotate(45deg); }

.source-note {
  margin-top: 18px;
  color: #405467;
  font-size: 11px;
}

.source-note a { border-bottom: 1px solid currentColor; color: var(--blue-900); font-weight: 700; }

/* Carousel */
.moments-section { background: var(--sky-100); }

.carousel-shell { position: relative; }

.moments-track {
  display: grid;
  grid-auto-columns: minmax(280px, 30%);
  grid-auto-flow: column;
  gap: 18px;
  overflow-x: auto;
  padding: 8px 8px 30px;
  scroll-behavior: smooth;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
}

.moments-track::-webkit-scrollbar { display: none; }

.carousel-card {
  position: relative;
  aspect-ratio: .88;
  border: 1.5px solid var(--ink);
  border-radius: 28px;
  box-shadow: 0 8px 0 var(--ink);
  scroll-snap-align: start;
  transition: transform .4s var(--ease), filter .4s var(--ease), box-shadow .4s var(--ease);
}

.carousel-card:hover { transform: translateY(-6px) rotate(-.4deg); filter: saturate(1.05); box-shadow: 0 13px 0 var(--ink); }
.carousel-card .photo-label { background: var(--white); }

.carousel-buttons {
  position: absolute;
  top: 50%;
  right: -58px;
  left: -58px;
  z-index: 5;
  display: flex;
  margin: 0;
  justify-content: space-between;
  pointer-events: none;
  transform: translateY(-50%);
}

.carousel-buttons .icon-button {
  pointer-events: auto;
}

@media (max-width: 1380px) {
  .carousel-buttons {
    right: 4px;
    left: 4px;
  }
}

@media (max-width: 620px) {
  .carousel-buttons {
    right: 8px;
    left: 8px;
  }

  .carousel-buttons .icon-button {
    width: 40px;
    height: 40px;
    background: rgba(205, 234, 250, .94);
  }
}

/* Manifesto */
.manifesto {
  position: relative;
  overflow: hidden;
  background: var(--blue-900);
  color: var(--milk);
}

.manifesto::before {
  position: absolute;
  inset: 0;
  opacity: .16;
  background-image: radial-gradient(rgba(255, 255, 255, .55) .7px, transparent .7px);
  background-size: 9px 9px;
  content: "";
}

.manifesto-inner {
  position: relative;
  z-index: 2;
  max-width: 1120px;
  margin-inline: auto;
  text-align: center;
}

.manifesto h2 {
  color: var(--milk);
  font-size: clamp(52px, 8.4vw, 118px);
  font-weight: 900;
  letter-spacing: -.08em;
  line-height: .84;
  text-transform: uppercase;
}

.manifesto-mark {
  display: inline-block;
  padding: .03em .13em .09em;
  border: 1.5px solid var(--ink);
  border-radius: .15em;
  background: var(--grass-300);
  box-shadow: .04em .05em 0 var(--ink);
  color: var(--ink);
  transform: rotate(-2deg);
}

.manifesto p {
  max-width: 620px;
  margin: 30px auto 0;
  color: rgba(255, 253, 248, .72);
  font-size: 15px;
}

/* Blog cards */
.blog-section { background: var(--milk); }

.blog-grid {
  display: grid;
  grid-template-columns: repeat(12, 1fr);
  gap: 22px;
}

.blog-card {
  grid-column: span 3;
  min-width: 0;
}

.blog-card.featured { grid-column: span 6; }

.blog-card a { display: block; }

.blog-thumb {
  position: relative;
  aspect-ratio: 1 / .82;
  overflow: hidden;
  border: 1.5px solid var(--ink);
  border-radius: 26px;
  box-shadow: 0 7px 0 var(--ink);
  transition: transform .45s var(--ease), box-shadow .45s var(--ease), filter .45s var(--ease);
}

.blog-card.featured .blog-thumb { aspect-ratio: 1.55; }

.blog-card a:hover .blog-thumb { transform: translateY(-6px) rotate(-.4deg); box-shadow: 0 12px 0 var(--ink); filter: saturate(1.05); }

.blog-category {
  position: absolute;
  top: 14px;
  left: 14px;
  padding: 7px 11px;
  border: 1px solid var(--ink);
  border-radius: 999px;
  background: rgba(255, 253, 248, .92);
  font-size: 10px;
  font-weight: 800;
  text-transform: uppercase;
}

.blog-body { padding: 22px 4px 0; }
.blog-body h3 { font-size: clamp(21px, 2.1vw, 31px); letter-spacing: -.045em; line-height: 1.05; }
.blog-meta { display: flex; margin-top: 18px; align-items: center; justify-content: space-between; gap: 12px; color: var(--muted); font-size: 11px; font-weight: 700; }
.card-arrow { display: grid; width: 38px; height: 38px; place-items: center; border: 1.5px solid var(--ink); border-radius: 50%; background: var(--sky-200); color: var(--ink); transition: transform .35s var(--ease), background .35s var(--ease); }
.card-arrow svg { width: 17px; height: 17px; fill: none; stroke: currentColor; stroke-width: 2.2; stroke-linecap: round; stroke-linejoin: round; }
.blog-card a:hover .card-arrow { background: var(--grass-300); transform: translateX(4px); }

.blog-showcase {
  display: grid;
  grid-template-columns: minmax(360px, .88fr) minmax(0, 1.35fr);
  gap: 30px;
  align-items: start;
}

.blog-section .blog-card--featured,
.blog-index-carousel {
  min-width: 0;
}

.blog-section .blog-card--featured { grid-column: auto; }
.blog-section .blog-card--featured .blog-thumb { min-height: 330px; aspect-ratio: 1.22; }
.blog-section .blog-card--featured .blog-body h3 { font-size: clamp(28px, 3vw, 42px); }

.blog-index-track {
  display: grid;
  grid-auto-columns: calc((100% - 18px) / 2);
  grid-auto-flow: column;
  gap: 18px;
  overflow-x: auto;
  padding: 8px 8px 20px;
  scroll-behavior: smooth;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
}

.blog-index-track::-webkit-scrollbar { display: none; }

.blog-index-column {
  display: grid;
  min-width: 0;
  grid-template-rows: repeat(2, minmax(205px, auto));
  gap: 18px;
  scroll-snap-align: start;
  scroll-snap-stop: always;
}

.blog-section .blog-card--compact {
  display: grid;
  min-width: 0;
  min-height: 205px;
  grid-column: auto;
  grid-template-columns: 42% minmax(0, 1fr);
  gap: 14px;
  align-items: stretch;
}

.blog-section .blog-card--compact .blog-thumb {
  min-height: 205px;
  height: 100%;
  aspect-ratio: auto;
  border-radius: 20px;
}

.blog-section .blog-card--compact .blog-category {
  top: 10px;
  left: 10px;
  padding: 5px 8px;
  font-size: 8px;
}

.blog-section .blog-card--compact .blog-body { padding: 7px 0 0; }
.blog-section .blog-card--compact .blog-body h3 { font-size: clamp(16px, 1.55vw, 21px); line-height: 1.08; }
.blog-section .blog-card--compact .blog-meta { margin-top: 12px; font-size: 9px; }

.blog-index-controls {
  display: flex;
  min-height: 54px;
  margin: 14px 8px 0;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
}

.blog-index-controls .snap-buttons { margin-top: 0; }
.blog-more { display: flex; margin-top: 48px; justify-content: center; }

/* Social collage */
.social-section {
  position: relative;
  overflow: hidden;
  background: var(--grass-100);
}

.social-layout {
  display: grid;
  grid-template-columns: minmax(0, .8fr) minmax(0, 1.5fr);
  gap: 72px;
  align-items: center;
}

.social-copy .section-copy { margin-top: 24px; }
.social-copy .button { margin-top: 30px; }

.social-collage {
  position: relative;
  min-height: 530px;
}

.social-card {
  --px: 0px;
  --py: 0px;
  position: absolute;
  width: 38%;
  aspect-ratio: .78;
  border: 1.5px solid var(--ink);
  border-radius: 26px;
  box-shadow: 0 8px 0 var(--ink), var(--shadow-card);
  transform: translate3d(var(--px), var(--py), 0) rotate(var(--rot, 0deg));
  transition: transform .2s linear, filter .4s var(--ease);
}

.social-card:hover { filter: saturate(1.08); }
.social-card:nth-child(1) { left: 0; bottom: 35px; --rot: -5deg; }
.social-card:nth-child(2) { left: 30%; top: 0; width: 41%; --rot: 2deg; z-index: 2; }
.social-card:nth-child(3) { right: 0; bottom: 16px; --rot: 5deg; }

.social-sticker {
  position: absolute;
  top: 56px;
  right: 1%;
  z-index: 4;
  display: grid;
  width: 74px;
  height: 74px;
  place-items: center;
  border: 1.5px solid var(--ink);
  border-radius: 22px;
  background: var(--sky-200);
  box-shadow: 0 6px 0 var(--ink);
  font-size: 24px;
  transform: rotate(8deg);
}

/* Footer */
.site-footer {
  overflow: hidden;
  background: var(--blue-950);
  color: var(--white);
}

.footer-main {
  display: grid;
  grid-template-columns: 1.2fr .8fr;
  gap: 80px;
  padding: 88px 0 56px;
  align-items: end;
}

.footer-brand-card {
  display: inline-flex;
  width: fit-content;
  padding: 18px;
  align-items: center;
  gap: 18px;
  border: 1px solid rgba(255, 255, 255, .25);
  border-radius: 24px;
  background: var(--white);
  color: var(--ink);
}

.footer-logo { width: 92px; height: auto; }
.footer-brand-copy strong { display: block; font-size: 15px; }
.footer-brand-copy span { color: var(--muted); font-size: 11px; }
.footer-logo-white { width: clamp(244px, 24vw, 292px); height: auto; }

.footer-title {
  max-width: 720px;
  margin-top: 26px;
  color: var(--white);
  font-size: clamp(34px, 4.6vw, 62px);
}

.footer-links {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 12px 26px;
}

.footer-links a {
  padding: 11px 0;
  border-bottom: 1px solid rgba(255, 255, 255, .18);
  color: rgba(255, 255, 255, .72);
  font-size: 13px;
  font-weight: 700;
  transition: color .3s var(--ease), padding .3s var(--ease);
}

.footer-links a:hover { padding-left: 6px; color: var(--white); }

.footer-bottom {
  display: flex;
  min-height: 68px;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  border-top: 1px solid rgba(255, 255, 255, .16);
  color: rgba(255, 255, 255, .56);
  font-size: 11px;
}

/* Article page */
.article-page { background: var(--milk); }

.article-hero {
  position: relative;
  padding: 162px 0 0;
  overflow: hidden;
  background:
    radial-gradient(circle at 8% 20%, rgba(184, 215, 141, .35), transparent 23%),
    linear-gradient(180deg, var(--sky-100), var(--cream));
}

.article-hero::after {
  position: absolute;
  top: 100px;
  right: -90px;
  width: 330px;
  height: 330px;
  border: 1px solid rgba(17, 22, 28, .12);
  border-radius: 50%;
  content: "";
}

.article-head {
  position: relative;
  z-index: 2;
  max-width: 1040px;
}

.back-link {
  display: inline-flex;
  margin-bottom: 38px;
  align-items: center;
  gap: 9px;
  color: var(--blue-900);
  font-size: 12px;
  font-weight: 800;
  transition: gap .3s var(--ease);
}

.back-link:hover { gap: 13px; }
.back-link svg { width: 17px; height: 17px; fill: none; stroke: currentColor; stroke-width: 2.2; }

.article-title {
  max-width: 1020px;
  margin-top: 16px;
  color: var(--blue-950);
  font-size: clamp(54px, 8vw, 108px);
  font-weight: 900;
  line-height: .88;
}

.article-lead {
  max-width: 760px;
  margin-top: 30px;
  color: #405467;
  font-size: clamp(18px, 2vw, 24px);
  font-weight: 500;
}

.article-meta {
  display: flex;
  margin-top: 34px;
  align-items: center;
  gap: 14px;
  flex-wrap: wrap;
  color: #526171;
  font-size: 12px;
  font-weight: 700;
}

.article-meta .meta-dot { width: 4px; height: 4px; border-radius: 50%; background: var(--blue-500); }

.article-cover {
  position: relative;
  z-index: 5;
  width: 100%;
  aspect-ratio: 16 / 7;
  margin-top: 68px;
  overflow: hidden;
  border: 1.5px solid var(--ink);
  border-radius: 36px;
  background: url("thumb.jpg") center top / 100% auto no-repeat;
  box-shadow: 0 10px 0 var(--ink), var(--shadow-card);
  transform: translateY(46px);
}

.cover-chip {
  position: absolute;
  right: 24px;
  bottom: 24px;
  max-width: 300px;
  padding: 15px 18px;
  border: 1.5px solid var(--ink);
  border-radius: 18px;
  background: rgba(255, 253, 248, .94);
  box-shadow: 0 5px 0 var(--ink);
  font-size: 12px;
  font-weight: 800;
}

.article-main { padding: 92px 0 84px; background: var(--milk); position: relative; z-index: 2; }

.article-layout {
  max-width: min(1260px, calc(100% - 64px));
  margin-inline: auto;
}

.prose {
  min-width: 0;
  color: #273542;
  font-size: clamp(17px, 1.6vw, 19px);
  line-height: 1.82;
}

.prose > p:first-child {
  color: var(--ink);
  font-size: clamp(21px, 2vw, 26px);
  font-weight: 600;
  line-height: 1.55;
}

.prose h2 {
  margin: 72px 0 24px;
  color: var(--blue-950);
  font-size: clamp(35px, 4vw, 52px);
}

.prose p + p { margin-top: 24px; }

.prose blockquote {
  position: relative;
  margin: 58px 0;
  padding: 38px 38px 38px 92px;
  border: 1.5px solid var(--ink);
  border-radius: 28px;
  background: var(--blue-900);
  box-shadow: 0 8px 0 var(--ink);
  color: var(--white);
  font-size: clamp(24px, 3vw, 36px);
  font-weight: 800;
  letter-spacing: -.045em;
  line-height: 1.25;
}

.prose blockquote::before {
  position: absolute;
  top: 30px;
  left: 30px;
  color: var(--grass-300);
  content: "“";
  font-size: 84px;
  font-weight: 900;
  line-height: 1;
}

.prose ul {
  display: grid;
  margin: 30px 0;
  padding: 0;
  gap: 10px;
  list-style: none;
}

.prose li {
  position: relative;
  padding: 14px 16px 14px 48px;
  border: 1px solid var(--line);
  border-radius: 15px;
  background: var(--sky-50);
  font-size: 15px;
  font-weight: 600;
}

.prose li::before {
  position: absolute;
  top: 50%;
  left: 18px;
  display: grid;
  width: 20px;
  height: 20px;
  place-items: center;
  border-radius: 50%;
  background: var(--grass-300);
  color: var(--ink);
  content: "✓";
  font-size: 11px;
  font-weight: 900;
  transform: translateY(-50%);
}

.article-inline-image {
  position: relative;
  aspect-ratio: 16 / 9;
  margin: 58px -90px;
  border: 1.5px solid var(--ink);
  border-radius: 28px;
  background-image: url("dairy-sprite.jpg");
  background-position: 0 100%;
  background-repeat: no-repeat;
  background-size: 200% 200%;
  box-shadow: 0 8px 0 var(--ink);
}

.article-inline-image figcaption {
  position: absolute;
  right: 16px;
  bottom: 14px;
  padding: 8px 11px;
  border: 1px solid var(--ink);
  border-radius: 999px;
  background: var(--milk);
  color: var(--ink);
  font-size: 10px;
  font-weight: 800;
}

.article-foot {
  display: flex;
  margin-top: 44px;
  padding-top: 22px;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  border-top: 1px solid var(--line);
}

.article-foot-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  flex-wrap: wrap;
}

.article-foot-actions .button {
  padding: 10px 16px;
  font-size: 13px;
}

/* Hover do botão "Ver a área de conteúdo" dentro do article-foot-actions.
   Override da regra genérica .article-page a:hover que aplica
   background: transparent !important (que faria o botão "sumir" no hover). */
.article-page .article-foot-actions .button:hover,
.article-page .article-foot-actions .button.primary:hover {
  background: var(--blue-800);
  color: var(--white);
  box-shadow: 0 8px 0 var(--blue-950);
}

.article-tags { display: flex; gap: 8px; flex-wrap: wrap; }
.article-tags a { padding: 8px 11px; border: 1px solid var(--line); border-radius: 999px; background: var(--sky-50); color: var(--blue-900); font-size: 10px; font-weight: 800; }

.related-section { background: var(--cream); }

.share-toast {
  position: fixed;
  right: 22px;
  bottom: 22px;
  z-index: 150;
  padding: 12px 16px;
  border: 1.5px solid var(--ink);
  border-radius: 999px;
  background: var(--grass-300);
  box-shadow: 0 5px 0 var(--ink);
  font-size: 12px;
  font-weight: 800;
  opacity: 0;
  pointer-events: none;
  transform: translateY(12px);
  transition: opacity .3s var(--ease), transform .3s var(--ease);
}

.share-toast.show { opacity: 1; transform: translateY(0); }

/* Responsive */
@media (max-width: 1100px) {
  .container { width: min(100% - 44px, 1060px); }
  .nav-shell { gap: 10px; }
  .nav-links a { padding-inline: 9px; font-size: 11px; }
  .hero-rail { width: calc(100% + 150px); transform: translateX(-75px); }
  .hero-card { width: 225px; height: 290px; }
  .hero-card:nth-child(3) { width: 270px; height: 335px; }
  .protein-stage { grid-template-columns: .9fr minmax(300px, .8fr) 1fr; }
  .protein-details { padding-left: 46px; }
  .blog-card { grid-column: span 4; }
  .blog-card.featured { grid-column: span 8; }
  .blog-grid .blog-card:last-child { display: none; }
}

@media (max-width: 900px) {
  :root { --nav-h: 62px; }
  .site-nav { top: 12px; padding-inline: 12px; }
  .nav-shell { padding: 7px 8px 7px 14px; }
  .brand-symbol { width: 34px; height: 34px; flex-basis: 34px; }
  .brand-symbol img { width: 45px; transform: translate(-5.5px, -1px); }
  .nav-cta { display: none; }
  .menu-toggle { display: inline-grid; margin-left: auto; }
  .nav-links {
    position: absolute;
    top: calc(100% + 12px);
    right: 12px;
    left: 12px;
    display: grid;
    max-height: 0;
    margin: 0;
    padding: 0 12px;
    overflow: hidden;
    border: 0 solid var(--ink);
    border-radius: 24px;
    background: var(--milk);
    box-shadow: 0 8px 0 var(--ink), var(--shadow-card);
    opacity: 0;
    transform: translateY(-10px);
    transition: max-height .5s var(--ease), padding .5s var(--ease), opacity .35s var(--ease), transform .5s var(--ease), border-width .1s;
  }
  .site-nav.menu-open .nav-links {
    max-height: 520px;
    padding: 12px;
    border-width: 1.5px;
    opacity: 1;
    transform: translateY(0);
  }
  .nav-links a { min-height: 48px; padding: 13px 15px; border-bottom: 1px solid var(--line); border-radius: 12px; font-size: 13px; }
  .nav-links a:last-child { border-bottom: 0; }
  .section-heading { grid-template-columns: 1fr; gap: 24px; }
  .hero { min-height: 870px; padding-top: 135px; }
  .hero-title { font-size: clamp(58px, 11vw, 96px); }
  .hero-rail { height: 310px; margin-top: 58px; }
  .hero-card { width: 200px; height: 260px; }
  .hero-card:nth-child(3) { width: 240px; height: 305px; }
  .hero-card:nth-child(1), .hero-card:nth-child(5) { display: none; }
  .hero-sticker.one { top: 445px; left: 22px; }
  .hero-sticker.two { top: 520px; right: 22px; }
  .moment-grid { grid-template-columns: repeat(2, 1fr); gap: 38px 18px; }
  .moment-card:nth-child(2), .moment-card:nth-child(4) { transform: none; }
  .quiz-layout { grid-template-columns: 1fr; gap: 46px; }
  .quiz-intro { position: static; }
  .quiz-stepper { grid-template-columns: repeat(3, 1fr); border-top: 0; gap: 8px; }
  .stepper-item { min-height: 54px; padding: 8px; border: 1px solid rgba(17, 22, 28, .16); border-radius: 12px; grid-template-columns: 28px 1fr; }
  .stepper-item .arrow { display: none; }
  .film-card { min-height: 540px; background-size: auto 100%; }
  .protein-section { background: linear-gradient(180deg, var(--cream) 0 46%, var(--blue-950) 46% 100%); }
  .protein-section::before {
    top: 47%;
    left: 50%;
    transform: translateX(-50%);
    background-image: linear-gradient(180deg, rgba(7, 46, 102, .055) 0 50%, rgba(255, 253, 248, .055) 50% 100%);
  }
  .protein-stage { grid-template-columns: 1fr 1fr; gap: 34px; padding-top: 88px; }
  .protein-intro { padding: 0; grid-column: 1 / -1; }
  .protein-media { grid-column: 1; }
  .protein-details { grid-column: 2; padding-left: 14px; }
  .protein-tabs { border-radius: 22px; }
  .protein-tab { grid-template-columns: 1fr 88px 38px; gap: 10px; }
  .protein-tab .tab-desc { display: none; }
  .moments-track { grid-auto-columns: minmax(280px, 45%); }
  .blog-card, .blog-card.featured { grid-column: span 6; }
  .blog-grid .blog-card:last-child { display: block; }
  .social-layout { grid-template-columns: 1fr; gap: 48px; }
  .footer-main { grid-template-columns: 1fr; gap: 50px; }
  .article-layout { grid-template-columns: minmax(0, 720px); }
  .article-rail { position: static; display: flex; align-items: center; justify-content: space-between; gap: 16px; }
  .article-toc, .rail-label { display: none; }
  .rail-share { margin-top: 0; }
}

@media (max-width: 620px) {
  .container { width: min(100% - 28px, 560px); }
  .section-pad { padding: 76px 0; }
  .eyebrow { margin-bottom: 16px; }
  .section-title { font-size: clamp(36px, 10.5vw, 50px); }
  .section-heading, .section-heading.center { margin-bottom: 42px; }
  .button { width: 100%; }
  .hero { min-height: 800px; padding-top: 126px; }
  .hero-title { font-size: clamp(47px, 14.4vw, 69px); line-height: .88; }
  .hero-highlight { white-space: normal; }
  .hero-lead { margin-top: 24px; font-size: 15px; }
  .hero-actions { flex-direction: column; }
  .hero-rail { width: calc(100% + 190px); height: 285px; margin-top: 50px; transform: translateX(-95px); gap: 11px; }
  .hero-card { width: 170px; height: 225px; border-radius: 22px; }
  .hero-card:nth-child(3) { width: 205px; height: 270px; }
  .hero-card-label { font-size: 10px; }
  .hero-sticker { width: 58px; height: 58px; font-size: 9px; }
  .hero-sticker.one { top: 430px; left: 12px; }
  .hero-sticker.two { top: 490px; right: 12px; }
  .wave-divider { height: 68px; }
  .moment-grid { display: grid; grid-auto-columns: 75%; grid-auto-flow: column; grid-template-columns: none; overflow-x: auto; gap: 14px; padding: 4px 4px 28px; scroll-snap-type: x mandatory; scrollbar-width: none; }
  .moment-card { scroll-snap-align: start; }
  .quiz-stepper { grid-template-columns: 1fr; }
  .stepper-item { display: none; }
  .stepper-item.active { display: grid; }
  .quiz-card { min-height: 520px; padding: 28px 20px; border-radius: 26px; }
  .quiz-card h3 { font-size: 34px; }
  .field-row { align-items: stretch; flex-direction: column; }
  .quiz-options { grid-template-columns: 1fr; }
  .quiz-actions { align-items: stretch; flex-direction: column; }
  .text-button { order: 2; }
  .result-card { grid-template-columns: 1fr; }
  .result-badge { width: 74px; height: 74px; }
  .film-card { min-height: 560px; border-radius: 28px; background-position: 30% top; }
  .film-copy { right: 24px; bottom: 28px; left: 24px; }
  .film-copy h2 { font-size: 32px; }
  .film-play { top: 40%; width: 78px; height: 78px; }
  .protein-section { background: linear-gradient(180deg, var(--cream) 0 42%, var(--blue-950) 42% 100%); }
  .protein-stage { display: flex; min-height: 0; padding: 76px 0 56px; flex-direction: column; align-items: stretch; }
  .protein-media { width: min(100%, 390px); margin-inline: auto; }
  .protein-details { min-height: 0; padding: 36px 8px 0; }
  .protein-value { font-size: 82px; }
  .protein-tab { grid-template-columns: 1fr 74px 34px; min-height: 70px; padding: 10px 12px; }
  .protein-tab.active { min-height: 86px; }
  .protein-tab .tab-name { font-size: 12px; }
  .protein-tab .tab-number { font-size: 13px; }
  .protein-tabs-wrap { padding-bottom: 78px; }
  .moments-track { grid-auto-columns: 82%; }
  .blog-grid { grid-template-columns: 1fr; }
  .blog-card, .blog-card.featured { grid-column: auto; }
  .blog-card.featured .blog-thumb { aspect-ratio: 1 / .82; }
  .social-collage { min-height: 390px; }
  .social-card { width: 48%; }
  .social-card:nth-child(2) { left: 25%; width: 50%; }
  .social-sticker { width: 58px; height: 58px; top: 38px; font-size: 18px; }
  .footer-main { padding-top: 68px; }
  .footer-brand-card { width: 100%; }
  .footer-title { font-size: 40px; }
  .footer-links { grid-template-columns: 1fr; }
  .footer-bottom { align-items: flex-start; flex-direction: column; justify-content: center; }
  .article-hero { padding-top: 132px; }
  .article-title { font-size: clamp(47px, 13vw, 66px); }
  .article-lead { font-size: 17px; }
  .article-cover { aspect-ratio: 4 / 3; margin-top: 44px; border-radius: 26px; background-size: auto 100%; }
  .cover-chip { right: 14px; bottom: 14px; left: 14px; }
  .article-main { padding: 100px 0 84px; }
  .prose { font-size: 17px; }
  .prose > p:first-child { font-size: 20px; }
  .prose h2 { margin-top: 54px; font-size: 36px; }
  .prose blockquote { margin: 44px 0; padding: 72px 24px 28px; font-size: 25px; }
  .prose blockquote::before { top: 16px; left: 22px; }
  .article-inline-image { margin: 44px 0; aspect-ratio: 4 / 3; }
  .article-foot { align-items: flex-start; flex-direction: column; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; scroll-behavior: auto !important; transition-duration: .01ms !important; }
  .reveal { opacity: 1; transform: none; }
  .hero-card, .social-card { --px: 0px !important; --py: 0px !important; }
}

/* Scrollytelling protein stage + strict card snapping */
.protein-section {
  height: 430vh;
  min-height: 2900px;
  overflow: clip;
}

.protein-sticky {
  position: sticky;
  top: 0;
  z-index: 2;
  display: flex;
  height: 100vh;
  min-height: 720px;
  padding-top: 102px;
  flex-direction: column;
  overflow: hidden;
}

.protein-sticky .protein-stage {
  min-height: 0;
  flex: 1 1 auto;
  position: relative;
  z-index: 2;
}

.protein-sticky .protein-media {
  width: min(100%, 420px);
  height: min(56vh, 530px);
  justify-self: center;
  aspect-ratio: auto;
}

.protein-sticky .protein-details { min-height: 0; }

.protein-scroll-hint {
  display: inline-flex;
  margin-top: 28px;
  align-items: center;
  gap: 9px;
  color: rgba(255, 255, 255, .72);
  font-size: 11px;
  font-weight: 800;
}

.protein-scroll-hint::before {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--grass-300);
  box-shadow: 0 0 0 5px rgba(184, 215, 141, .16);
  content: "";
}

.protein-sticky .protein-tabs-wrap {
  width: min(1260px, calc(100% - 64px));
  padding: 8px 0 28px;
  flex: 0 0 auto;
  position: relative;
  z-index: 2;
}

.protein-sticky .protein-tabs {
  grid-template-columns: repeat(4, minmax(0, 1fr));
  overflow: visible;
}

.protein-sticky .protein-tab {
  grid-template-columns: minmax(0, 1fr) auto;
  grid-template-rows: auto auto;
  min-height: 86px;
  padding: 14px 16px;
  gap: 3px 10px;
  border-right: 1px solid #dfe7ee;
  border-bottom: 0;
  transform-origin: bottom center;
  transition: background .35s var(--ease), transform .35s var(--ease), box-shadow .35s var(--ease);
}

.protein-sticky .protein-tab:last-child { border-right: 0; }
.protein-sticky .protein-tab .tab-name { align-self: end; }
.protein-sticky .protein-tab .tab-desc { align-self: start; grid-column: 1 / -1; font-size: 10px; line-height: 1.35; }
.protein-sticky .protein-tab .tab-number { align-self: end; grid-column: 2; grid-row: 1; white-space: nowrap; }
.protein-sticky .protein-tab .tab-arrow { display: none; }
.protein-sticky .protein-tab.active {
  min-height: 86px;
  background: var(--grass-100);
  box-shadow: 0 -7px 0 var(--ink);
  transform: translateY(-7px);
}

.moments-track > *,
.blog-carousel-track > * {
  scroll-snap-stop: always;
}

[data-snap-track].snap-programmatic { scroll-snap-type: none !important; }

.blog-carousel-shell { position: relative; }

.related-section .blog-carousel-track {
  display: grid;
  grid-auto-columns: calc((100% - 44px) / 3);
  grid-auto-flow: column;
  grid-template-columns: none;
  gap: 22px;
  overflow-x: auto;
  padding: 8px 8px 30px;
  scroll-behavior: smooth;
  scroll-snap-type: x mandatory;
  scrollbar-width: none;
}

.related-section .blog-carousel-track::-webkit-scrollbar { display: none; }
.related-section .blog-carousel-track .blog-card {
  display: block;
  grid-column: auto;
  scroll-snap-align: start;
}

.related-section .blog-carousel-track .blog-thumb { aspect-ratio: 1 / .55; }

.related-section .blog-carousel-track .blog-body { padding: 10px 2px 0; }
.related-section .blog-carousel-track .blog-body h3 { font-size: clamp(14px, 1.2vw, 17px); line-height: 1.1; }
.related-section .blog-carousel-track .blog-meta { margin-top: 6px; font-size: 8px; }

.snap-buttons {
  display: flex;
  margin-top: 14px;
  justify-content: flex-end;
  gap: 8px;
}

@media (max-width: 900px) {
  .protein-section { height: 420vh; min-height: 2700px; }
  .protein-sticky { min-height: 680px; padding-top: 88px; }
  .protein-sticky .protein-stage {
    display: grid;
    grid-template-columns: .86fr minmax(260px, .78fr) 1fr;
    gap: 18px;
    padding-top: 0;
  }
  .protein-sticky .protein-intro { grid-column: 1; }
  .protein-sticky .protein-intro .section-copy { font-size: 13px; }
  .protein-sticky .protein-media { grid-column: 2; width: 100%; height: min(52vh, 470px); }
  .protein-sticky .protein-details { grid-column: 3; padding-left: 12px; }
  .protein-sticky .protein-tabs-wrap { width: min(100% - 44px, 1060px); }
  .protein-sticky .protein-tab { padding-inline: 12px; }
  .protein-sticky .protein-tab .tab-desc { display: none; }
  .related-section .blog-carousel-track { grid-auto-columns: calc((100% - 22px) / 2); }
}

@media (max-width: 620px) {
  .protein-section { height: auto; min-height: 0; }
  .protein-sticky {
    position: relative;
    height: auto;
    min-height: 0;
    padding: 76px 0 0;
    overflow: hidden;
  }
  .protein-sticky .protein-stage { display: flex; padding-top: 0; }
  .protein-sticky .protein-intro { grid-column: auto; }
  .protein-sticky .protein-media { width: min(100%, 390px); height: auto; aspect-ratio: .82; }
  .protein-sticky .protein-details { padding: 36px 8px 0; }
  .protein-scroll-hint { display: none; }
  .protein-sticky .protein-tabs-wrap { width: min(100% - 28px, 560px); padding: 28px 0 78px; }
  .protein-sticky .protein-tabs {
    grid-auto-columns: 76%;
    grid-auto-flow: column;
    grid-template-columns: none;
    overflow-x: auto;
    padding: 7px 7px 12px;
    scroll-snap-type: x mandatory;
    scrollbar-width: none;
  }
  .protein-sticky .protein-tab {
    min-height: 82px;
    border: 1px solid var(--line);
    border-radius: 16px;
    scroll-snap-align: start;
  }
  .protein-sticky .protein-tab.active { min-height: 82px; box-shadow: 0 5px 0 var(--ink); transform: none; }
  .related-section .blog-carousel-track { grid-auto-columns: 88%; }
}

@media (prefers-reduced-motion: reduce) {
  .protein-section { height: auto; min-height: 0; }
  .protein-sticky { position: relative; height: auto; min-height: 0; padding-block: 102px 0; overflow: visible; }
  .protein-sticky .protein-stage { min-height: 620px; }
}

@media (max-width: 900px) {
  .blog-showcase { grid-template-columns: 1fr; gap: 40px; }
  .blog-section .blog-card--featured a {
    display: grid;
    grid-template-columns: minmax(0, 1.15fr) minmax(250px, .85fr);
    gap: 24px;
    align-items: center;
  }
  .blog-section .blog-card--featured .blog-thumb { min-height: 300px; aspect-ratio: 1.45; }
  .blog-section .blog-card--featured .blog-body { padding-top: 0; }
  .blog-index-track { grid-auto-columns: calc((100% - 18px) / 2); }
}

@media (max-width: 620px) {
  .blog-section .blog-card--featured a { display: block; }
  .blog-section .blog-card--featured .blog-thumb { min-height: 0; aspect-ratio: 4 / 3; }
  .blog-section .blog-card--featured .blog-body { padding-top: 22px; }
  .blog-section .blog-card--featured .blog-body h3 { font-size: 28px; }
  .blog-index-track { grid-auto-columns: 88%; }
  .blog-index-column { grid-template-rows: repeat(2, minmax(172px, auto)); }
  .blog-section .blog-card--compact { min-height: 172px; grid-template-columns: 40% minmax(0, 1fr); gap: 12px; }
  .blog-section .blog-card--compact .blog-thumb { min-height: 172px; }
  .blog-section .blog-card--compact .blog-body h3 { font-size: 16px; }
  .blog-index-controls { margin-top: 8px; }
  .footer-logo-white { width: min(244px, 82vw); }
  .footer-title { font-size: 36px; }
}

/* Layering and rounded-edge fixes */
.hero { overflow: visible; }
.hero-rail { z-index: 12; }
.hero-card-label { z-index: 14; }
.wave-divider { z-index: 4; }

.protein-media {
  overflow: visible;
  border: 0;
}

.protein-media::after {
  position: absolute;
  inset: 0;
  z-index: 5;
  border: 1.5px solid var(--ink);
  border-radius: inherit;
  content: "";
  pointer-events: none;
}

.protein-slide {
  overflow: hidden;
  border-radius: inherit;
  background-clip: border-box;
}

.protein-counter {
  top: 18px;
  right: -26px;
  z-index: 8;
}

.protein-sticky .protein-tabs {
  isolation: isolate;
  border-radius: 28px;
}

.protein-sticky .protein-tab { position: relative; }
.protein-sticky .protein-tab:first-child { border-radius: 26px 0 0 26px; }
.protein-sticky .protein-tab:last-child { border-radius: 0 26px 26px 0; }
.protein-sticky .protein-tab.active {
  z-index: 3;
  border-radius: 16px;
}

@media (max-width: 620px) {
  .protein-counter { top: -14px; right: 12px; }
  .protein-sticky .protein-tab,
  .protein-sticky .protein-tab:first-child,
  .protein-sticky .protein-tab:last-child,
  .protein-sticky .protein-tab.active { border-radius: 16px; }
  .protein-sticky .protein-tab.active { transform: none; }
}

/* Compact 3 x 2 article index */
.blog-showcase {
  grid-template-columns: minmax(330px, .78fr) minmax(0, 1.52fr);
  gap: 28px;
  align-items: start;
}

.blog-section .blog-card--featured,
.blog-index-grid { min-width: 0; }

.blog-section .blog-card--featured { height: auto; }

.blog-section .blog-card--featured a {
  display: block;
  height: auto;
}

.blog-section .blog-card--featured .blog-thumb {
  height: auto;
  min-height: 0;
  aspect-ratio: 1.22;
}

.blog-index-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 26px 16px;
  align-content: start;
}

.blog-section .blog-index-grid .blog-card--compact {
  display: block;
  min-height: 0;
}

.blog-section .blog-index-grid .blog-card--compact .blog-thumb {
  width: 100%;
  height: auto;
  min-height: 0;
  aspect-ratio: 1.34;
  border-radius: 18px;
}

.blog-section .blog-index-grid .blog-card--compact .blog-body { padding: 11px 2px 0; }

.blog-section .blog-index-grid .blog-card--compact .blog-body h3 {
  display: -webkit-box;
  min-height: 2.16em;
  overflow: hidden;
  font-size: clamp(14px, 1.22vw, 17px);
  line-height: 1.08;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
}

.blog-section .blog-index-grid .blog-card--compact .blog-meta {
  margin-top: 8px;
  font-size: 8px;
}

/* Instagram-style campaign feed */
.social-layout {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: clamp(38px, 5vw, 68px);
}

.social-feed {
  display: grid;
  min-width: 0;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
}

.social-feed-card {
  position: relative;
  display: block;
  overflow: hidden;
  aspect-ratio: 1;
  border: 1.5px solid var(--ink);
  border-radius: 19px;
  box-shadow: none;
  transition: transform .55s var(--ease), filter .55s var(--ease);
}

.social-feed-card img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform .75s var(--ease);
}

.social-feed-card:hover img { transform: scale(1.035); }

.social-feed-card span {
  position: absolute;
  right: 9px;
  bottom: 9px;
  display: grid;
  width: 27px;
  height: 27px;
  place-items: center;
  border: 1px solid var(--ink);
  border-radius: 50%;
  background: rgba(255, 253, 248, .92);
  color: var(--ink);
  font-size: 12px;
  font-weight: 900;
  transition: background .75s var(--ease), border-color .75s var(--ease), color .75s var(--ease), transform .75s var(--ease);
}

.social-feed-card:hover {
  z-index: 2;
  filter: saturate(1.08);
  transform: translateY(-4px);
}

.social-feed-card:hover span {
  border-color: var(--grass-600);
  background: var(--grass-600);
  color: var(--white);
  transform: rotate(360deg);
}

.social-copy .button .instagram-icon { flex: 0 0 auto; stroke-width: 1.9; }
.social-copy .button .button-arrow { margin-left: 2px; }

.social-feed-card.feed-crop-2,
.social-feed-card.feed-crop-6 { background-size: 218% 218%; }
.social-feed-card.feed-crop-3,
.social-feed-card.feed-crop-8 { background-size: 228% 228%; }
.social-feed-card.feed-crop-5 { background-size: 210% 210%; }
.social-feed-card.feed-crop-7,
.social-feed-card.feed-crop-9 { background-size: 220% 220%; }

.quiz-result-copy {
  display: grid;
  margin-top: 18px;
  gap: 6px;
  color: var(--muted);
  font-size: 11px;
  line-height: 1.55;
}

.quiz-result-copy p:last-child {
  color: var(--ink);
  font-weight: 800;
}

/* Keep every protein value on one responsive line */
.protein-details { container-type: inline-size; }

.protein-value > span {
  display: block;
  width: max-content;
  max-width: 100%;
  font-size: clamp(48px, 27cqi, 126px);
  font-variant-numeric: tabular-nums;
  white-space: nowrap;
}

@media (max-width: 900px) {
  .blog-showcase { grid-template-columns: 1fr; gap: 40px; }
  .blog-section .blog-card--featured a {
    display: grid;
    height: auto;
    grid-template-columns: minmax(0, 1.15fr) minmax(250px, .85fr);
    gap: 24px;
    align-items: center;
  }
  .blog-section .blog-card--featured .blog-thumb { min-height: 0; aspect-ratio: 1.45; }
  .blog-section .blog-card--featured .blog-body { padding-top: 0; }
  .social-layout { grid-template-columns: 1fr; gap: 48px; }
  .social-copy { max-width: 620px; }
}

@media (max-width: 620px) {
  .blog-section .blog-card--featured a { display: block; }
  .blog-section .blog-card--featured .blog-thumb { min-height: 0; aspect-ratio: 4 / 3; }
  .blog-section .blog-card--featured .blog-body { padding-top: 22px; }
  .blog-index-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 24px 12px; }
  .blog-section .blog-index-grid .blog-card--compact .blog-thumb { aspect-ratio: 1.12; border-radius: 15px; }
  .blog-section .blog-index-grid .blog-card--compact .blog-body h3 { min-height: 3.18em; font-size: 13px; -webkit-line-clamp: 3; }
  .social-feed { gap: 8px; }
  .social-feed-card { border-radius: 14px; box-shadow: none; }
  .social-feed-card span { right: 6px; bottom: 6px; width: 24px; height: 24px; font-size: 11px; }
}

/* Footer: centered statement, then brand and navigation on one baseline */
.footer-main {
  display: block;
  padding: 78px 0 54px;
}

.footer-title {
  max-width: none;
  margin: 0;
  color: var(--white);
  font-size: clamp(30px, 4.4vw, 54px);
  line-height: .94;
  text-align: center;
  white-space: nowrap;
}

.footer-lower {
  display: grid;
  margin-top: 58px;
  grid-template-columns: minmax(250px, .72fr) minmax(0, 1.28fr);
  gap: clamp(52px, 8vw, 104px);
  align-items: stretch;
}

.footer-lower .footer-logo-white {
  width: clamp(252px, 24vw, 292px);
  align-self: center;
}

.footer-lower .footer-links {
  display: grid;
  min-height: 122px;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  grid-template-rows: repeat(3, 1fr);
  gap: 0 26px;
  align-self: center;
}

.footer-lower .footer-links a {
  display: flex;
  min-height: 0;
  padding: 0;
  align-items: center;
}

@media (max-width: 900px) {
  .footer-main { padding-top: 68px; }
  .footer-title { font-size: clamp(31px, 4.5vw, 42px); }
  .footer-lower {
    margin-top: 46px;
    grid-template-columns: minmax(205px, .65fr) minmax(0, 1.35fr);
    gap: 38px;
  }
  .footer-lower .footer-logo-white { width: min(230px, 100%); }
  .footer-lower .footer-links { min-height: 98px; gap-inline: 20px; }
  .footer-lower .footer-links a { font-size: 11px; }
}

@media (max-width: 620px) {
  .footer-title {
    font-size: 30px;
    line-height: .98;
    text-wrap: balance;
    white-space: normal;
  }
  .footer-lower {
    margin-top: 40px;
    grid-template-columns: 1fr;
    gap: 34px;
  }
  .footer-lower .footer-logo-white { width: min(244px, 82vw); justify-self: center; }
  .footer-lower .footer-links { width: 100%; min-height: 150px; gap-inline: 18px; }
  .footer-lower .footer-links a { font-size: 11px; }
}

/* Carousels always expose complete cards at every breakpoint */
.moments-track {
  grid-auto-columns: calc((100% - 36px) / 3);
  scroll-padding-inline: 8px;
}

@media (max-width: 900px) {
  .moments-track { grid-auto-columns: calc((100% - 18px) / 2); }
}

@media (max-width: 620px) {
  .moments-track,
  .related-section .blog-carousel-track { grid-auto-columns: 100%; }
}

/* Centered legal and production signature */
.footer-bottom {
  min-height: 78px;
  padding: 20px 0;
  justify-content: center;
  text-align: center;
}

.footer-bottom p {
  max-width: 1120px;
  line-height: 1.7;
}

.footer-credit {
  display: inline-flex;
  align-items: center;
  gap: .35em;
  color: rgba(255, 255, 255, .88);
  font-weight: 800;
  transition: color .3s var(--ease);
}

.footer-credit svg {
  width: 1em;
  height: 1em;
  flex: 0 0 1em;
  fill: var(--white);
}

.footer-credit:hover { color: var(--white); }

/* Balanced wrapping for short campaign copy */
.hero-title,
.hero-lead,
.section-title,
.section-copy,
.quiz-card h3,
.quiz-card .sub,
.film-copy h2,
.film-copy p,
.protein-name,
.protein-note,
.manifesto h2,
.manifesto p,
.footer-title {
  text-wrap: balance;
}

/* Hero rail: smaller footprint with clear breathing room above and below */
.hero-rail {
  width: min(1240px, calc(100% - clamp(56px, 6vw, 112px)));
  height: 390px;
  margin-top: 96px;
  padding-bottom: 90px;
  gap: 14px;
  transform: none;
}

.hero-card {
  width: clamp(170px, 16vw, 230px);
  height: clamp(215px, 20vw, 290px);
}

.hero-card:nth-child(1) { --offset: 20px; }
.hero-card:nth-child(2) { --offset: -3px; }
.hero-card:nth-child(3) {
  --offset: -24px;
  width: clamp(192px, 18vw, 260px);
  height: clamp(240px, 22.5vw, 325px);
}
.hero-card:nth-child(4) { --offset: 3px; }
.hero-card:nth-child(5) { --offset: 24px; }

@media (max-width: 900px) {
  .hero-rail {
    width: calc(100% - 48px);
    height: 340px;
    margin-top: 82px;
    padding-bottom: 72px;
    gap: 12px;
  }
  .hero-card {
    width: clamp(156px, 24vw, 184px);
    height: clamp(205px, 31vw, 238px);
  }
  .hero-card:nth-child(2) { --offset: -2px; }
  .hero-card:nth-child(3) {
    --offset: -18px;
    width: clamp(184px, 27vw, 210px);
    height: clamp(235px, 35vw, 270px);
  }
  .hero-card:nth-child(4) { --offset: 2px; }
}

@media (max-width: 620px) {
  .hero-rail {
    width: calc(100% - 20px);
    height: 260px;
    margin-top: 70px;
    padding-bottom: 60px;
    gap: 2vw;
  }
  .hero-card {
    width: 28vw;
    height: 38vw;
    border-radius: 18px;
  }
  .hero-card:nth-child(2) { --offset: 0px; }
  .hero-card:nth-child(3) {
    --offset: -12px;
    width: 34vw;
    height: 45vw;
  }
  .hero-card:nth-child(4) { --offset: 0px; }
  .hero-card-label {
    right: 7px;
    bottom: -12px;
    left: 7px;
    min-height: 34px;
    padding: 7px 8px;
    border-radius: 11px;
    font-size: 8px;
  }
  .label-dot { width: 6px; height: 6px; }
}

/* Final edge and spacing cleanup */
html,
body {
  width: 100%;
  max-width: 100%;
  overflow-x: hidden;
}

body { min-width: 0; }

@supports (overflow: clip) {
  html,
  body { overflow-x: clip; }
}

.story::after { content: none; }

.footer-main { padding: 68px 0 28px; }
.footer-lower { margin-top: 42px; }
.footer-bottom { min-height: 64px; padding-block: 14px; }

@media (max-width: 900px) {
  .footer-lower { margin-top: 36px; }
}

@media (max-width: 620px) {
  .footer-lower { margin-top: 30px; gap: 28px; }
}

/* Mobile containment and complete story cards */
.hero { overflow: hidden; }
.story-carousel { min-width: 0; }
.moment-grid > * { scroll-snap-stop: always; }

@supports (overflow: clip) {
  .hero {
    overflow-x: clip;
    overflow-y: visible;
  }
}

/* Protein value hierarchy */
.protein-value > .protein-value-line {
  display: inline-flex;
  width: auto;
  max-width: 100%;
  align-items: baseline;
  gap: .07em;
  white-space: nowrap;
}

.protein-approx {
  margin-right: .03em;
  font-size: .62em;
  letter-spacing: 0;
}

.protein-unit {
  font-size: .82em;
  letter-spacing: -.04em;
}

.protein-value-line sup {
  align-self: flex-start;
  margin-top: .04em;
  font-size: .34em;
  letter-spacing: 0;
  line-height: 1;
}

@media (max-width: 620px) {
  .hero::before,
  .hero::after { display: none; }

  .story .moment-grid {
    grid-auto-columns: 100%;
    scroll-padding-inline: 4px;
    overscroll-behavior-inline: contain;
  }

  .story .moment-card {
    scroll-snap-align: start;
    scroll-snap-stop: always;
  }

  .protein-stage > * { min-width: 0; }

  .protein-sticky .protein-details {
    width: 100%;
    min-width: 0;
    padding: 40px 14px 0;
  }

  .protein-value > .protein-value-line {
    font-size: clamp(52px, 18cqi, 82px);
    letter-spacing: -.065em;
    line-height: .88;
  }

  .protein-value small {
    margin-top: 10px;
    font-size: 11px;
  }

  .protein-name {
    margin-top: 22px;
    font-size: clamp(28px, 8vw, 36px);
  }

  .protein-note {
    max-width: 34ch;
    margin-top: 12px;
    line-height: 1.55;
  }

  .protein-sticky .protein-tabs-wrap {
    width: min(100% - 28px, 560px);
    padding: 28px 0 64px;
  }

  .protein-sticky .protein-tabs {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    grid-auto-columns: auto;
    grid-auto-flow: row;
    gap: 8px;
    overflow: visible;
    padding: 0;
    border: 0;
    border-radius: 0;
    background: transparent;
    box-shadow: none;
  }

  .protein-sticky .protein-tab,
  .protein-sticky .protein-tab:first-child,
  .protein-sticky .protein-tab:last-child,
  .protein-sticky .protein-tab.active {
    min-width: 0;
    min-height: 76px;
    padding: 12px;
    grid-template-columns: minmax(0, 1fr);
    grid-template-rows: auto auto;
    gap: 4px;
    border: 1px solid var(--line);
    border-radius: 16px;
    box-shadow: none;
    transform: none;
  }

  .protein-sticky .protein-tab.active {
    border-color: var(--ink);
    box-shadow: inset 0 0 0 1px var(--ink);
  }

  .protein-sticky .protein-tab .tab-name {
    grid-column: 1;
    grid-row: 1;
    font-size: 12px;
  }

  .protein-sticky .protein-tab .tab-number {
    grid-column: 1;
    grid-row: 2;
    font-size: 12px;
    text-align: left;
  }

  .source-note {
    color: rgba(255, 255, 255, .7);
    font-size: 10px;
    line-height: 1.5;
  }

  .source-note a { color: var(--sky-200); }
}

.quiz-options .quiz-option:last-child:nth-child(odd) { grid-column: 1 / -1; }

/* Compact quiz rhythm and quieter page backgrounds */
.nav-links { gap: 8px; }

.hero {
  background: linear-gradient(180deg, var(--milk) 0%, var(--sky-100) 100%);
}

.hero::before,
.hero::after,
.article-hero::after { display: none; }

.article-hero {
  background: linear-gradient(180deg, var(--sky-100), var(--cream));
}

.quiz-section.section-pad { padding-block: clamp(68px, 7vw, 96px); }

.quiz-layout {
  grid-template-columns: minmax(285px, .76fr) minmax(0, 1.42fr);
  gap: clamp(46px, 6vw, 86px);
  align-items: stretch;
}

.quiz-intro {
  position: static;
  display: flex;
  min-height: 400px;
  padding-block: 6px 2px;
  flex-direction: column;
}

.quiz-intro .section-title {
  max-width: none;
  font-size: clamp(38px, 3.4vw, 52px);
  line-height: .98;
}

.quiz-intro .section-title span {
  display: block;
  white-space: nowrap;
}

.quiz-intro .section-copy {
  max-width: 31ch;
  margin-top: 18px;
}

.quiz-stepper { margin-top: auto; }

.stepper-item {
  min-height: 54px;
  padding-block: 9px;
}

.quiz-card {
  min-height: 400px;
  padding: clamp(32px, 3.3vw, 44px);
  border-radius: 30px;
}

.quiz-card h3 {
  margin-top: 0;
  font-size: clamp(31px, 3.3vw, 46px);
  line-height: .98;
}

.quiz-card .sub { margin-top: 12px; }
.field-row { margin-top: 28px; }
.quiz-options { margin-top: 24px; gap: 10px; }

.quiz-option {
  min-height: 56px;
  padding: 8px 12px;
  border-radius: 15px;
}

.quiz-option .mini-icon {
  width: 36px;
  height: 36px;
  flex-basis: 36px;
  border-radius: 11px;
}

.quiz-option .mini-icon svg {
  width: 20px;
  height: 20px;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.quiz-actions { margin-top: 24px; }

.quiz-panel:first-child .field-row {
  margin-top: 30px;
}

.quiz-panel:first-child .quiz-actions {
  margin-top: 4px;
  padding-left: 4px;
}

.quiz-panel:first-child .field-error:empty {
  display: none;
}

@media (max-width: 1100px) {
  .nav-links { gap: 3px; }
}

@media (max-width: 900px) {
  .quiz-layout { grid-template-columns: 1fr; gap: 34px; }
  .quiz-intro { min-height: 0; padding: 0; }
  .quiz-stepper { margin-top: 28px; }
}

@media (max-width: 620px) {
  .quiz-section.section-pad { padding-block: 60px; }
  .quiz-intro .section-title { max-width: none; font-size: clamp(36px, 11.5vw, 48px); }
  .quiz-card { min-height: 0; padding: 26px 20px; border-radius: 24px; }
  .quiz-card h3 { font-size: clamp(30px, 9vw, 36px); }
  .field-row { margin-top: 24px; }
  .quiz-panel:first-child .quiz-actions { margin-top: 12px; padding-left: 0; }
  .quiz-options { margin-top: 22px; }
  .quiz-option { min-height: 56px; }
}

/* Blog heading alignment and card typography */
.blog-section .section-heading > .section-copy {
  max-width: 30ch;
  justify-self: end;
  text-align: right;
}

.moments-section .section-heading > .section-copy {
  max-width: 31ch;
  justify-self: end;
  text-align: right;
}

.blog-section .blog-index-grid .blog-card--compact .blog-body {
  padding-top: 22px;
}

.blog-section .blog-index-grid .blog-card--compact .blog-body h3 {
  min-height: 1.96em;
  line-height: .98;
}

@media (max-width: 900px) {
  .blog-section .section-heading > .section-copy,
  .moments-section .section-heading > .section-copy {
    justify-self: start;
    text-align: left;
  }
}

@media (max-width: 620px) {
  .blog-section .blog-index-grid .blog-card--compact .blog-body {
    padding-top: 18px;
  }
}

/* Four complete moments per carousel view on desktop */
.moments-track {
  grid-auto-columns: calc((100% - 54px) / 4);
}

@media (max-width: 900px) {
  .moments-track { grid-auto-columns: calc((100% - 18px) / 2); }
}

@media (max-width: 620px) {
  .moments-track { grid-auto-columns: 100%; }
}

/* Rebalanced Instagram section */
.social-section.section-pad {
  padding-block: clamp(76px, 8vw, 112px);
}

.social-layout {
  grid-template-columns: minmax(320px, .82fr) minmax(540px, 1.18fr);
  gap: clamp(54px, 7vw, 96px);
}

.social-copy {
  max-width: 520px;
}

.social-copy .section-title {
  max-width: 10.5ch;
  font-size: clamp(44px, 4.7vw, 68px);
  font-weight: 700;
  letter-spacing: -.065em;
  line-height: .98;
}

.social-copy .section-copy {
  max-width: 38ch;
  margin-top: 22px;
  font-size: clamp(15px, 1.2vw, 18px);
  line-height: 1.55;
}

.social-copy .button {
  margin-top: 26px;
}

.social-feed {
  width: 85%;
  max-width: 560px;
  justify-self: end;
  gap: 9px;
}

@media (max-width: 1100px) {
  .social-layout {
    grid-template-columns: minmax(280px, .8fr) minmax(460px, 1.2fr);
    gap: 44px;
  }

  .social-copy .section-title { font-size: clamp(40px, 5vw, 58px); }
}

@media (max-width: 900px) {
  .social-layout { grid-template-columns: 1fr; gap: 42px; }
  .social-copy { max-width: 600px; }
  .social-copy .section-title { max-width: 12ch; }
  .social-feed { width: 100%; max-width: 680px; justify-self: start; }
}

/* Fixed protein content grid: product changes never reflow the stage */
@media (min-width: 621px) {
  .protein-sticky .protein-intro,
  .protein-sticky .protein-details {
    display: grid;
    height: 430px;
    min-height: 430px;
    max-height: 430px;
    align-content: center;
  }

  .protein-sticky .protein-intro {
    grid-template-rows: 28px 162px 48px 100px;
  }

  .protein-sticky .protein-intro > .eyebrow,
  .protein-sticky .protein-details > .eyebrow {
    align-self: start;
    margin-bottom: 0;
  }

  .protein-sticky .protein-intro .section-title {
    align-self: center;
  }

  .protein-sticky .protein-intro .section-copy,
  .protein-sticky .protein-intro .protein-note {
    margin-top: 0;
    align-self: start;
  }

  .protein-sticky .protein-intro .protein-note {
    max-height: 6.2em;
    overflow: hidden;
  }

  .protein-sticky .protein-details {
    grid-template-rows: 28px 154px 112px 38px;
    justify-content: normal;
  }

  .protein-sticky .protein-value {
    align-self: center;
  }

  .protein-sticky .protein-name {
    display: flex;
    min-height: 0;
    margin-top: 0;
    align-items: center;
    overflow: hidden;
  }

  .protein-sticky .protein-scroll-hint {
    align-self: end;
    margin-top: 0;
  }
}

/* Shared baseline for the blog metadata row */
@media (min-width: 901px) {
  .quiz-layout {
    height: 400px;
    align-items: stretch;
  }

  .quiz-intro,
  .quiz-card {
    width: 100%;
    height: 400px;
    min-height: 400px;
    max-height: 400px;
  }

  .quiz-card {
    padding: 28px 32px;
    overflow: hidden;
  }

  .quiz-panel.active {
    display: flex;
    height: 100%;
    padding-bottom: 7px;
    flex-direction: column;
    overflow-y: auto;
    overscroll-behavior: contain;
    scrollbar-width: thin;
  }

  .quiz-card h3 {
    font-size: clamp(30px, 2.8vw, 40px);
    line-height: .96;
  }

  .quiz-card .sub { margin-top: 8px; }
  .quiz-options { margin-top: 16px; gap: 8px; }

  .quiz-option {
    min-height: 48px;
    padding-block: 6px;
  }

  .quiz-option .mini-icon {
    width: 32px;
    height: 32px;
    flex-basis: 32px;
  }

  .quiz-panel.active > .quiz-actions {
    margin-top: auto;
  }

  .quiz-panel:first-child .field-row { margin-top: 24px; }
  .quiz-panel:first-child .quiz-actions { margin-top: auto; }

  .quiz-panel:last-child .result-card {
    margin-top: 14px;
    padding: 14px;
    grid-template-columns: 70px 1fr;
    gap: 16px;
  }

  .quiz-panel:last-child .result-badge {
    width: 70px;
    height: 70px;
  }

  .quiz-panel:last-child .result-card h4 {
    font-size: clamp(22px, 2.3vw, 30px);
  }

  .quiz-panel:last-child .result-card p {
    margin-top: 5px;
    font-size: 12px;
  }

  .quiz-panel:last-child .quiz-result-copy {
    margin-top: 14px;
    padding-block: 2px 10px;
    gap: 5px;
    font-size: 11.5px;
    line-height: 1.48;
  }

  .quiz-panel:last-child .quiz-actions { margin-top: auto; }

  .quiz-panel:nth-child(2).active {
    overflow-y: hidden;
  }

  .quiz-panel:nth-child(2) .quiz-options {
    gap: 5px 8px;
  }

  .quiz-panel:nth-child(2) .quiz-option {
    min-height: 43px;
    padding-block: 4px;
  }

  .quiz-panel:nth-child(2) .mini-icon {
    width: 29px;
    height: 29px;
    flex-basis: 29px;
  }

  .quiz-panel:nth-child(2) .mini-icon svg {
    width: 18px;
    height: 18px;
  }

  .quiz-panel:nth-child(2) .quiz-actions {
    margin-top: auto;
  }

  .blog-showcase {
    align-items: stretch;
  }

  .blog-index-grid {
    grid-template-rows: repeat(2, minmax(0, 1fr));
  }

  .blog-section .blog-card--featured,
  .blog-section .blog-card--featured > a,
  .blog-section .blog-index-grid .blog-card--compact {
    height: 100%;
  }

  .blog-section .blog-card--featured > a,
  .blog-section .blog-index-grid .blog-card--compact {
    display: flex;
    flex-direction: column;
  }

  .blog-section .blog-card--featured .blog-body,
  .blog-section .blog-index-grid .blog-card--compact .blog-body {
    display: flex;
    flex: 1;
    flex-direction: column;
  }

  .blog-section .blog-card--featured .blog-meta,
  .blog-section .blog-index-grid .blog-card--compact .blog-meta {
    min-height: 38px;
    margin-top: auto;
    align-items: center;
  }
}

/* Editorial article treatment aligned with the campaign home */
.article-page .article-hero {
  padding-top: 148px;
  overflow: visible;
  background: linear-gradient(180deg, var(--sky-100) 0%, var(--cream) 100%);
}

.article-page .article-head {
  max-width: 1180px;
}

.article-kicker-row {
  display: flex;
  align-items: center;
  gap: 18px;
}

.article-kicker-row .back-link {
  margin: 0;
  padding-right: 18px;
  border-right: 1px solid rgba(11, 63, 134, .22);
}

.article-kicker-row .eyebrow {
  margin: 0;
}

.article-heading-grid {
  display: grid;
  margin-top: 34px;
  grid-template-columns: minmax(0, 1.42fr) minmax(310px, .58fr);
  gap: clamp(48px, 6vw, 92px);
  align-items: end;
}

.article-page .article-title {
  max-width: 830px;
  margin: 0;
  font-size: clamp(34px, 4vw, 56px);
  line-height: .96;
  text-wrap: balance;
}

.article-deck {
  padding-bottom: 8px;
}

.article-page .article-lead {
  max-width: 34ch;
  margin: 0;
  font-size: clamp(11px, 0.92vw, 13px);
  line-height: 1.5;
  text-wrap: balance;
  opacity: .85;
}

.article-page .article-meta {
  margin-top: 28px;
  gap: 10px;
  line-height: 1.4;
}

.article-page .article-cover {
  aspect-ratio: 16 / 6.4;
  margin-top: 20px;
  border-radius: 30px;
  box-shadow: 0 7px 0 var(--ink), var(--shadow-card);
  transform: translateY(90px);
  z-index: 5;
  position: relative;
}

.article-hero-wave {
  height: clamp(62px, 7vw, 94px);
  margin-top: -40px;
  background: var(--milk);
  position: relative;
  z-index: 1;
}

.article-related-wave {
  height: clamp(62px, 7vw, 94px);
  margin-top: -1px;
  background: var(--cream);
}

.article-page .article-main {
  padding: 92px 0 84px;
}

.article-page .article-layout {
  max-width: min(1260px, calc(100% - 64px));
  margin-inline: auto;
}

.article-page .article-rail {
  top: 118px;
}

.article-page .rail-label {
  margin-bottom: 16px;
}

.article-page .article-toc a {
  padding: 14px 0;
  font-size: 11.5px;
}

.article-page .prose {
  color: #2a3a4a;
  font-size: clamp(19px, 1.6vw, 22px);
  line-height: 1.8;
}

/* Sem destaque no primeiro parágrafo — texto corrido igual ao restante. */
.article-page .prose > p:first-child {
  color: inherit;
  font-size: inherit;
  font-weight: inherit;
  line-height: inherit;
}

/* Sem drop cap (letra capital gigante). */
.article-page .prose > p:first-child::first-letter {
  float: none;
  margin: 0;
  color: inherit;
  font-size: inherit;
  font-weight: inherit;
  line-height: inherit;
}

/* Headings discretos, sem max-width que força quebra. */
.article-page .prose h2 {
  max-width: none;
  margin: 48px 0 16px;
  scroll-margin-top: 134px;
  font-size: clamp(26px, 2.6vw, 34px);
  font-weight: 700;
  line-height: 1.2;
  color: var(--blue-950);
}

/* Blockquotes como citação editorial: barra lateral, fonte similar ao corpo, itálico. */
.article-page .prose blockquote {
  margin: 36px 0;
  padding: 4px 0 4px 24px;
  border: 0;
  border-left: 3px solid var(--grass-300);
  border-radius: 0;
  background: transparent;
  box-shadow: none;
  color: var(--blue-950);
  font-size: clamp(19px, 1.6vw, 22px);
  font-weight: 500;
  font-style: italic;
  line-height: 1.65;
}

/* Sem aspas decorativas gigantes no blockquote. */
.article-page .prose blockquote::before {
  display: none;
}

/* Listas como lista simples (não grid 2 colunas). */
.article-page .prose ul {
  display: block;
  margin: 24px 0 32px;
  padding: 0 0 0 22px;
  border: 0;
  grid-template-columns: none;
  gap: 0;
}

.article-page .prose li {
  min-height: 0;
  padding: 6px 0 6px 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  font-size: clamp(17px, 1.4vw, 19px);
  font-weight: 400;
  line-height: 1.6;
  list-style: disc;
}

.article-page .prose li::before {
  display: none;
}

.article-page .article-inline-image {
  aspect-ratio: 16 / 8.4;
  margin: 58px -42px;
  border-radius: 26px;
  background-image: url("blog-whey.jpg");
  background-position: center;
  background-size: cover;
  box-shadow: 0 7px 0 var(--ink);
}

.article-page .article-foot {
  margin-top: 36px;
}

.article-page .related-section {
  padding-top: clamp(50px, 5.6vw, 74px);
  padding-bottom: clamp(50px, 5.6vw, 74px);
}

.article-page .related-section .section-heading {
  align-items: end;
  margin-bottom: 24px;
}

.article-page .related-section .section-title {
  max-width: 12ch;
  text-wrap: balance;
}

.article-page .related-section .section-copy {
  max-width: 28ch;
  text-align: right;
}

@media (max-width: 900px) {
  .article-heading-grid {
    grid-template-columns: 1fr;
    gap: 26px;
  }

  .article-page .article-title {
    max-width: 11ch;
  }

  .article-page .article-lead {
    max-width: 46ch;
  }

  .article-deck {
    padding-bottom: 0;
  }

  .article-page .article-cover {
    aspect-ratio: 16 / 8;
  }

  .article-page .article-layout {
    grid-template-columns: minmax(0, 760px);
  }
}

@media (max-width: 620px) {
  .article-page .article-hero {
    padding-top: 124px;
    overflow: hidden;
  }

  .article-kicker-row {
    align-items: flex-start;
    flex-direction: column;
    gap: 14px;
  }

  .article-kicker-row .back-link {
    padding-right: 0;
    border-right: 0;
  }

  .article-heading-grid {
    margin-top: 26px;
  }

  .article-page .article-title {
    max-width: none;
    font-size: clamp(26px, 7vw, 34px);
  }

  .article-page .article-meta {
    gap: 8px;
  }

  .article-page .article-cover {
    aspect-ratio: 4 / 3;
    margin-top: 38px;
    border-radius: 22px;
    transform: none;
  }

  .article-hero-wave,
  .article-related-wave {
    height: 58px;
  }

  .article-page .article-main {
    padding: 70px 0 82px;
    position: relative;
    z-index: 2;
    background: var(--milk);
  }

  .article-page .prose > p:first-child::first-letter {
    font-size: 3.15em;
  }

  .article-page .prose h2 {
    margin-top: 54px;
    font-size: 34px;
  }

  .article-page .prose blockquote {
    margin: 42px 0;
    padding-left: 28px;
    font-size: 24px;
  }

  .article-page .prose blockquote::before {
    left: 6px;
    font-size: 52px;
  }

  .article-page .prose ul {
    grid-template-columns: 1fr;
    gap: 0;
  }

  .article-page .prose li {
    min-height: 54px;
    padding-block: 14px;
  }

  .article-page .prose li::before {
    top: 21px;
  }

  .article-page .article-inline-image {
    aspect-ratio: 4 / 3;
    margin: 44px 0;
  }

  .article-page .related-section .section-copy {
    text-align: left;
  }
}

/* Undistorted blog photography and a shared card rhythm */
.blog-thumb.sprite-milk {
  background-image: url("blog-milk.jpg");
  background-position: center;
  background-size: cover;
}

.blog-thumb.sprite-cheese {
  background-image: url("blog-cheese.jpg");
  background-position: center;
  background-size: cover;
}

.blog-thumb.sprite-whey {
  background-image: url("blog-whey.jpg");
  background-position: center;
  background-size: cover;
}

.blog-thumb.sprite-cookies {
  background-image: url("blog-cookies.jpg");
  background-position: center;
  background-size: cover;
}

.blog-section .blog-index-grid .blog-card--compact .blog-thumb {
  aspect-ratio: 1.28;
}

@media (min-width: 901px) {
  .blog-section .blog-card--featured > a {
    display: grid;
    grid-template-rows: minmax(0, 1fr) 110px;
  }

  .blog-section .blog-card--featured .blog-thumb {
    width: 100%;
    height: 100%;
    min-height: 0;
    aspect-ratio: auto;
  }

  .blog-section .blog-card--featured .blog-body,
  .blog-section .blog-index-grid .blog-card--compact .blog-body {
    display: grid;
    height: 110px;
    min-height: 110px;
    padding: 14px 3px 0;
    grid-template-rows: minmax(0, 1fr) 34px;
  }

  .blog-section .blog-card--featured .blog-body {
    flex: none;
  }

  .blog-section .blog-card--featured .blog-body h3 {
    max-width: 21ch;
    font-size: clamp(18px, 1.55vw, 23px);
    line-height: 1.02;
  }

  .blog-section .blog-index-grid .blog-card--compact .blog-body h3 {
    min-height: 0;
  }

  .blog-section .blog-card--featured .blog-meta,
  .blog-section .blog-index-grid .blog-card--compact .blog-meta {
    min-height: 34px;
    margin-top: 0;
  }
}

/* ---------------------------------------------------------------
   Hero photos (outrun rail) — replaces sprite backgrounds with
   individual real photographs on the campaign homepage.
   Order matches landing-page.html hero-rail:
   1) Na sobremesa
   2) Na receita
   3) Do jeito clássico (central — maior)
   4) No pós-treino
   5) No café da manhã
---------------------------------------------------------------- */
.hero-rail .hero-card {
  background-repeat: no-repeat;
  background-position: center;
  background-size: cover;
}

.hero-rail .hero-card:nth-child(1) { background-image: url("na_sobremesa.jpg"); }
.hero-rail .hero-card:nth-child(2) { background-image: url("na_receita.jpg"); }
.hero-rail .hero-card:nth-child(3) { background-image: url("do_jeito_classico.jpg"); }
.hero-rail .hero-card:nth-child(4) { background-image: url("no_pos_treino.jpg"); }
.hero-rail .hero-card:nth-child(5) { background-image: url("no_cafe_da_manha.jpg"); }

/* ---------------------------------------------------------------
   Section "Uma presença que atravessa gerações" (story/moment-grid)
   4 cards usando as novas fotos (carrossel 2):
   1) Leite puro     -> receitas
   2) Queijos        -> queijos
   3) Whey & shakes  -> shakes
   4) Receitas       -> snacks
---------------------------------------------------------------- */
.story .moment-grid .moment-card {
  background-repeat: no-repeat;
  background-position: center;
  background-size: cover;
}

.story .moment-grid .moment-card:nth-child(1) { background-image: url("carrossel_2_receitas.jpg"); }
.story .moment-grid .moment-card:nth-child(2) { background-image: url("carrossel_2_queijos.jpg"); }
.story .moment-grid .moment-card:nth-child(3) { background-image: url("carrossel_2_shakes.jpg"); }
.story .moment-grid .moment-card:nth-child(4) { background-image: url("carrossel_2_snacks.jpg"); }

/* ---------------------------------------------------------------
   Section "Do copo à receita" (protein-section)
   4 slides com as imagens corretas da seção carrossel_2:
   - Leite integral   -> carrossel_2_receitas.jpg
   - Queijo muçarela  -> carrossel_2_queijos.jpg
   - Whey protein     -> carrossel_2_shakes.jpg
   - Bolacha com leite -> carrossel_2_snacks.jpg
---------------------------------------------------------------- */
.protein-media .protein-slide {
  background-repeat: no-repeat;
  background-position: center;
  background-size: cover;
}

.protein-media .protein-slide:nth-child(1) { background-image: url("carrossel_2_receitas.jpg"); }
.protein-media .protein-slide:nth-child(2) { background-image: url("carrossel_2_queijos.jpg"); }
.protein-media .protein-slide:nth-child(3) { background-image: url("momento_shakes.jpg"); }
.protein-media .protein-slide:nth-child(4) { background-image: url("carrossel_2_snacks.jpg"); }

/* ---------------------------------------------------------------
   Section "O leite em cada momento" (moments-section carousel)
   Substitui os sprites por fotos reais nos 6 cards do carrossel.
   Ordem conforme landing-page.html:
   1) Cafés gelados        -> momento_cafe-gelado.jpg
   2) Shakes & smoothies   -> momento_shakes.jpg
   3) Receitas práticas    -> momento_receita-pratica.jpg
   4) Sobremesas           -> momento_sobremesa.jpg
   5) Queijos & pizza      -> momento_queijo-pizza.jpg
   6) Café da manhã        -> momento_cafe-da-manha.jpg
---------------------------------------------------------------- */
.moments-section .carousel-card,
.moments-track .carousel-card {
  background-repeat: no-repeat;
  background-position: center;
  background-size: cover;
}

.moments-section .carousel-card:nth-child(1),
.moments-track .carousel-card:nth-child(1) { background-image: url("momento_cafe-gelado.jpg"); }
.moments-section .carousel-card:nth-child(2),
.moments-track .carousel-card:nth-child(2) { background-image: url("momento_shakes.jpg"); }
.moments-section .carousel-card:nth-child(3),
.moments-track .carousel-card:nth-child(3) { background-image: url("momento_receita-pratica.jpg"); }
.moments-section .carousel-card:nth-child(4),
.moments-track .carousel-card:nth-child(4) { background-image: url("momento_sobremesa.jpg"); }
.moments-section .carousel-card:nth-child(5),
.moments-track .carousel-card:nth-child(5) { background-image: url("momento_queijo-pizza.jpg"); }
.moments-section .carousel-card:nth-child(6),
.moments-track .carousel-card:nth-child(6) { background-image: url("momento_cafe-da-manha.jpg"); }

/* ---------------------------------------------------------------
   Override do tema WordPress / Elementor — links e hovers sempre
   nas cores da campanha (azul MT Leite), nunca no rosa padrão do WP.
   Aplica tanto à landing (em .mt-leite-campaign-root) quanto às
   páginas /blog e ao single-post standalone (body.blog-index-page
   / body.article-page), já que essas não têm o wrapper do shortcode.
---------------------------------------------------------------- */
.mt-leite-campaign-root a,
.blog-index-page a,
.article-page a,
.article-page .prose a,
.blog-index-page .footer-links a,
.article-page .footer-links a,
.mt-leite-campaign-root .prose a {
  color: var(--blue-650, #0a44b5);
  transition: color .2s ease, background .2s ease;
}

/* Exceção: o link .brand (logo MT Leite + FQPS no nav) mantém a cor --ink
   em todas as páginas — igual à home. .brand-partner mantém a cor
   --blue-650 (base) que é como aparece na home. Nav links também
   mantêm suas cores originais, sem serem pintados de azul pela regra
   genérica .article-page a {} acima. */
.blog-index-page .brand,
.article-page .brand,
.blog-index-page .nav-links a,
.article-page .nav-links a {
  color: var(--ink);
}
.blog-index-page .brand-partner,
.article-page .brand-partner {
  color: var(--blue-650);
}

/* Na página /blog usamos grid uniforme (sem card featured grande),
   então .blog-showcase vira coluna única só com a grid de cards. */
.blog-index-page .blog-showcase {
  grid-template-columns: 1fr;
  gap: 0;
}

/* Padding extra do rodapé na página /blog. */
.blog-index-page .footer-main {
  padding-top: 60px;
}

/* Blog index hero: mais padding-top (tag BLOG distante do menu),
   menos padding-bottom (grudar no conteúdo dos cards). */
.blog-index-page .blog-index-hero {
  padding-top: clamp(140px, 16vw, 200px);
  padding-bottom: 16px;
}

/* Remove a margem inferior do back-link na página /blog
   (padrão é 38px, aqui zeramos pra colar nos cards). */
.blog-index-page .back-link {
  margin-bottom: 0;
}

/* Padding abaixo dos cards do blog (antes do rodapé). */
.blog-index-page .blog-section {
  padding-bottom: 40px;
}

.mt-leite-campaign-root a:hover,
.blog-index-page a:hover,
.article-page a:hover,
.article-page .prose a:hover,
.blog-index-page .footer-links a:hover,
.article-page .footer-links a:hover,
.mt-leite-campaign-root .prose a:hover {
  color: var(--blue, #1466d6);
  background: transparent !important;
  text-decoration-color: var(--blue, #1466d6);
  box-shadow: none !important;
}

/* Botões: hover sempre azul MT Leite */
.mt-leite-campaign-root .button:hover,
.blog-index-page .button:hover,
.article-page .button:hover,
.mt-leite-campaign-root .button.primary:hover,
.blog-index-page .button.primary:hover,
.article-page .button.primary:hover {
  background: var(--blue-650, #0a44b5);
  color: #fff;
}

/* Links de navegação do tema: remove qualquer rosa do WP admin theme */
a,
.entry-content a,
.entry-title a,
.widget a,
.page-content a,
.comment-content a {
  color: var(--blue-650, #0a44b5);
}

a:hover,
.entry-content a:hover,
.entry-title a:hover,
.widget a:hover,
.page-content a:hover,
.comment-content a:hover {
  color: var(--blue, #1466d6);
}

/* Seleção de texto também em azul MT Leite (em vez do rosa WP) */
::selection {
  background: var(--blue, #1466d6);
  color: #fff;
}
::-moz-selection {
  background: var(--blue, #1466d6);
  color: #fff;
}